Adai (Mixed-Dal Dosa)
Adai (Mixed-Dal Dosa) is a griddle-cooked breakfast made from a rested grain or pulse batter. Vata: make smaller, softer pancakes
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Featured Ayurvedic Recipes
Ajwain Cumin Churna
Ajwain Cumin Churna is presented as a culinary spice blend, not as a therapeutic dose. Vata: use a light pinch in moist food. Pitt
Ajwain Takra
Ajwain Takra is diluted, churned yogurt rather than undiluted lassi. Vata: use slightly less water and take it at midday. Pitta: f
Akki Roti
Akki Roti is a freshly cooked griddle bread with restrained fat. Vata: serve soft with ghee and a moist accompaniment. Pitta: keep
Almond Sesame Laddu
Almond Sesame Laddu is a compact traditional sweet; one small piece is the intended serving. Vata: take it warm or at room tempera
Aloo Jeera
Aloo Jeera is a softly cooked, moderately seasoned vegetable dish. Vata: cook it fully and add a touch more ghee. Pitta: keep chil
Aloo Paratha
Aloo Paratha is a freshly cooked griddle bread with restrained fat. Vata: serve soft with ghee and a moist accompaniment. Pitta: k
Amaranth Cardamom Porridge
Amaranth Cardamom Porridge is served freshly cooked and warm as a grain-based morning meal. Vata: make it softer and use a little
Amaranth Kheer
Amaranth Kheer is a rich milk sweet intended as a small, freshly prepared portion. Vata: serve warm with the stated ghee. Pitta: u
Amaranth Leaf Sabzi
Amaranth Leaf Sabzi is a softly cooked, moderately seasoned vegetable dish. Vata: cook it fully and add a touch more ghee. Pitta:
Amaranth Mung Kitchari
Amaranth Mung Kitchari is a soft one-pot grain-and-pulse preparation suited to a freshly cooked meal. Vata: serve warm with a litt
Amaranth Panjiri
Amaranth Panjiri is a dry roasted flour-and-ghee sweet traditionally served in small spoonfuls. Vata: take with warm milk if suita
Amla Chutney
Amla is the rare sour that cools rather than heats, which is why this chutney suits pitta where a tamarind or lime one would not.
Amla Ginger Morning Shot
Taken on an empty stomach. The pepper is there for absorption, not heat. Vata: halve the ginger and follow with warm water. Pitta:
Andhra Cabbage Chili Fry
A brisk Andhra-style fry keeps cabbage light and deliberately spicy Vata: serve it warm and add a little ghee if the meal feels dr
Andhra Cucumber Mung Pappu
Cooked cucumber makes this mung pappu cooling without serving the vegetable raw Vata: serve it warm and add a little ghee if the m
Andhra Drumstick Peanut Kura
A peanut-thickened tomato gravy clings well to fibrous drumstick pods Vata: serve it warm and add a little ghee if the meal feels
Andhra Eggplant Peanut Kura
Peanut and sesame make this Andhra eggplant curry dense and warming Vata: eat a small portion with soft rice and ensure the eggpla
Andhra Lemon Proso Pulihora
Proso millet gives familiar pulihora flavors a lighter, drier base Vata: add a spoon of ghee and eat the millet warm. Pitta: reduc
Andhra Okra Sesame Kura
Dry cooking and sesame give this Andhra okra kura a nutty finish Vata: serve it warm and add a little ghee if the meal feels dry.
Andhra Pumpkin Tamarind Pulusu
Pumpkin, tamarind, and a restrained sweetness create the characteristic balance of pulusu Vata: serve it warm and add a little ghe
Andhra Purslane Toor Pappu
Purslane contributes a gentle natural tang to this substantial Andhra dal Vata: serve it warm and add a little ghee if the meal fe
Andhra Ridge Gourd Chana Dal
Juicy ridge gourd lightens chana dal in this simple Andhra combination Vata: serve it warm and add a little ghee if the meal feels
Andhra Sesame Eggplant Pulusu
Sesame thickens this tangy Andhra eggplant pulusu without dairy Vata: serve it warm and add a little ghee if the meal feels dry. P
Andhra Spinach Masoor Pappu
Quick-cooking red lentils support the mineral depth of spinach in this pappu Vata: serve it warm and add a little ghee if the meal
Andhra Tomato Toor Pappu
Tangy tomato gives this Andhra pappu its direct, home-style character Vata: serve it warm and add a little ghee if the meal feels
Apple Spice Avaleha-Style Preserve
Apple Spice Avaleha-Style Preserve is a food-style fruit preserve inspired by the avaleha preparation method; it is not a medicina
Ash Gourd Chana Dal
Ash Gourd Chana Dal balances a thoroughly cooked pulse with a restrained aromatic tempering. Vata: serve moist with ghee. Pitta: r
Ash Gourd Coriander Soup
Ash Gourd Coriander Soup is kept lightly seasoned and smoothly cooked. Vata: add ghee and avoid serving it cold. Pitta: use fennel
Ash Gourd Fennel Sabzi
Ash Gourd Fennel Sabzi is a softly cooked, moderately seasoned vegetable dish. Vata: cook it fully and add a touch more ghee. Pitt
Ash Gourd Kootu
Ash Gourd Kootu is a mild vegetable-and-pulse preparation thickened with fresh coconut. Vata: serve soft with rice. Pitta: keep th
Ash Gourd Morning Juice
This is a small culinary ash-gourd drink with no therapeutic claim. Vata: take it at room temperature and reduce the raw portion.
Ash Gourd Poriyal
Ash Gourd Poriyal follows the gently steamed vegetable-and-coconut style of southern India. Vata: serve warm and increase coconut
Asparagus Tofu Rice
Asparagus Tofu Rice is a lightly seasoned one-pot grain dish intended for a warm midday meal. Vata: serve warm, cook until tender,
Black Bean Pumpkin Coconut Curry
Black Bean Pumpkin Coconut Curry uses freshly blended coconut for a warm, dairy-free curry. Vata: serve warm, cook until tender, a
Brown Rice Broccoli Tofu Pot
Brown Rice Broccoli Tofu Pot is a lightly seasoned one-pot grain dish intended for a warm midday meal. Vata: serve warm, cook unti
Complete Directory of All 1,511 Ayurvedic Recipes
- Adai (Mixed-Dal Dosa) — Breakfast, 67 min
- Ajwain Cumin Churna — Snack, 13 min
- Ajwain Takra — Drink, 13 min
- Akki Roti — Breakfast, 45 min
- Almond Sesame Laddu — Dessert, 36 min
- Aloo Jeera — Lunch, 39 min
- Aloo Paratha — Breakfast, 45 min
- Amaranth Cardamom Porridge — Breakfast, 42 min
- Amaranth Kheer — Dessert, 52 min
- Amaranth Leaf Sabzi — Lunch, 39 min
- Amaranth Mung Kitchari — Lunch, 53 min
- Amaranth Panjiri — Dessert, 34 min
- Amla Chutney — Lunch, 15 min
- Amla Ginger Morning Shot — Breakfast, 8 min
- Andhra Cabbage Chili Fry — Lunch, 45 min
- Andhra Cucumber Mung Pappu — Lunch, 45 min
- Andhra Drumstick Peanut Kura — Lunch, 45 min
- Andhra Eggplant Peanut Kura — Lunch, 45 min
- Andhra Lemon Proso Pulihora — Lunch, 45 min
- Andhra Okra Sesame Kura — Lunch, 45 min
- Andhra Pumpkin Tamarind Pulusu — Lunch, 45 min
- Andhra Purslane Toor Pappu — Lunch, 45 min
- Andhra Ridge Gourd Chana Dal — Lunch, 45 min
- Andhra Sesame Eggplant Pulusu — Lunch, 45 min
- Andhra Spinach Masoor Pappu — Lunch, 45 min
- Andhra Tomato Toor Pappu — Lunch, 45 min
- Apple Spice Avaleha-Style Preserve — Dessert, 68 min
- Ash Gourd Chana Dal — Lunch, 51 min
- Ash Gourd Coriander Soup — Dinner, 40 min
- Ash Gourd Fennel Sabzi — Lunch, 39 min
- Ash Gourd Kootu — Lunch, 54 min
- Ash Gourd Morning Juice — Drink, 13 min
- Ash Gourd Poriyal — Lunch, 34 min
- Asparagus Tofu Rice — Lunch, 44 min
- Black Bean Pumpkin Coconut Curry — Dinner, 50 min
- Brown Rice Broccoli Tofu Pot — Lunch, 56 min
- Cabbage Mung Sprout Stir-Fry — Dinner, 34 min
- Cabbage Pea Rice — Lunch, 44 min
- Cauliflower Mung Rice — Lunch, 44 min
- Cauliflower Pea Stir-Fry — Dinner, 34 min
- Chickpea Cauliflower Coconut Curry — Dinner, 50 min
- Chickpea Plantain Coconut Curry — Dinner, 50 min
- Coconut Pumpkin Rice — Lunch, 44 min
- Eggplant Tempeh Rice — Lunch, 44 min
- Ginger Tofu Rice — Lunch, 44 min
- Green Bean Carrot Sesame Stir-Fry — Dinner, 34 min
- Green Bean Peanut Rice — Lunch, 44 min
- Green Pea Broccoli Coconut Curry — Dinner, 50 min
- Lentil Eggplant Coconut Curry — Dinner, 50 min
- Ginger Millet Vegetable Pot — Lunch, 44 min
- Mung Zucchini Coconut Curry — Dinner, 50 min
- Mushroom Spinach Stir-Fry — Dinner, 34 min
- Ginger Quinoa Vegetable Pot — Lunch, 44 min
- Red Pepper Tofu Rice — Lunch, 44 min
- Rice Noodles with Cauliflower and Peas — Dinner, 38 min
- Rice Noodles with Mushroom and Spinach — Dinner, 38 min
- Peanut Zucchini Rice Noodles — Dinner, 38 min
- Rice Noodles with Tempeh and Cabbage — Dinner, 38 min
- Rice Noodles with Tofu and Broccoli — Dinner, 38 min
- Sesame Mushroom Rice — Lunch, 44 min
- Soba with Mushroom and Kale — Dinner, 38 min
- Soba with Tempeh and Green Beans — Dinner, 38 min
- Soba with Tofu and Carrot — Dinner, 38 min
- Soy Vermicelli with Mung Sprouts — Dinner, 38 min
- Soy Vermicelli with Tofu and Cabbage — Dinner, 38 min
- Spinach Mushroom Rice — Lunch, 44 min
- Sweet Potato Black Bean Rice — Lunch, 56 min
- Tempeh Broccoli Stir-Fry — Dinner, 34 min
- Tempeh Cabbage Stir-Fry — Dinner, 34 min
- Tempeh Eggplant Stir-Fry — Dinner, 34 min
- Tempeh Bell Pepper Stir-Fry — Dinner, 34 min
- Tempeh Sweet Potato Coconut Curry — Dinner, 50 min
- Tempeh Vegetable Rice — Lunch, 44 min
- Tempeh Zucchini Stir-Fry — Dinner, 34 min
- Tofu Asparagus Stir-Fry — Dinner, 34 min
- Ginger Tofu Broccoli Stir-Fry — Dinner, 34 min
- Tofu Cabbage Carrot Stir-Fry — Dinner, 34 min
- Tofu Green Bean Stir-Fry — Dinner, 34 min
- Tofu Mushroom Coconut Curry — Dinner, 50 min
- Tofu Mushroom Stir-Fry — Dinner, 34 min
- Tofu Pumpkin Coconut Curry — Dinner, 50 min
- Tofu Spinach Coconut Curry — Dinner, 50 min
- Zucchini Peanut Stir-Fry — Dinner, 34 min
- Avial — Lunch, 54 min
- Millet-Curd Rice (Cooling) — Lunch, 43 min
- Baingan Bharta — Lunch, 56 min
- Bajra Khichdi — Lunch, 53 min
- Bajra Roti with Gud-Ghee — Breakfast, 45 min
- Bajra Winter Porridge — Breakfast, 50 min
- Cinnamon Sweet Potato — Dessert, 44 min
- Baked Vegetable Cutlet — Snack, 53 min
- Barley Cinnamon Porridge — Breakfast, 48 min
- Barley Kheer — Dessert, 62 min
- Barley Lemon Water — Drink, 42 min
- Simple Barley Mung Kitchari — Lunch, 53 min
- Barley Mung Yusha — Dinner, 48 min
- Barley Vegetable Breakfast Bowl — Breakfast, 48 min
- Barley Vegetable Soup — Dinner, 40 min
- Bathua Raita — Snack, 17 min
- Beans Poriyal — Lunch, 34 min
- Beetroot Halwa — Dessert, 49 min
- Beetroot Mung Kitchari — Lunch, 53 min
- Fresh Beetroot Achar — Snack, 28 min
- Beetroot Coriander Chutney — Snack, 16 min
- Beetroot Cumin Sabzi — Lunch, 39 min
- Beetroot Coconut Kootu — Lunch, 54 min
- Beetroot Mung Dal — Lunch, 51 min
- Beetroot Poriyal — Lunch, 34 min
- Bengali Baked Dhokar Dalna — Lunch, 45 min
- Bengali Cabbage Chickpea Ghonto — Lunch, 45 min
- Bengali Coconut Cholar Dal — Lunch, 45 min
- Bengali Eggplant Poppy Seed Curry — Lunch, 45 min
- Bengali Mung Shukto — Lunch, 45 min
- Bengali Mustard Eggplant — Lunch, 45 min
- Bengali Potato Poppy Seed Curry — Lunch, 45 min
- Bengali Pumpkin Bean Chorchori — Lunch, 45 min
- Bengali Roasted Mung Dal — Lunch, 45 min
- Bengali Spinach Chana Dal — Lunch, 45 min
- Besan Chilla — Breakfast, 42 min
- Besan Laddu — Dessert, 36 min
- Besan Panjiri — Dessert, 34 min
- Besan Sheera — Dessert, 49 min
- Ajwain Fennel Infusion — Drink, 20 min
- Apple Cinnamon Oat Drink — Drink, 20 min
- Banana Cinnamon Oat Drink — Drink, 13 min
- Beet Cardamom Almond Drink — Drink, 20 min
- Cardamom Almond-Milk Tonic — Drink, 20 min
- Cardamom Coriander Tea — Drink, 20 min
- Carrot Cardamom Almond Cup — Drink, 20 min
- Carrot Fennel Oat Drink — Drink, 20 min
- Chamomile Fennel Tea — Drink, 20 min
- Cinnamon Fennel Tea II — Drink, 20 min
- Cinnamon Oat-Milk Tonic — Drink, 20 min
- Coriander Almond-Milk Tonic — Drink, 20 min
- Cumin Fennel Tea II — Drink, 20 min
- Cumin Oat-Milk Tonic — Drink, 20 min
- Dill Cardamom Infusion — Drink, 20 min
- Dill Coriander Tea — Drink, 20 min
- Fennel Coconut-Milk Tonic — Drink, 20 min
- Fennel Coriander Tea II — Drink, 20 min
- Ginger Fennel Tea II — Drink, 20 min
- Ginger Soy-Milk Tonic — Drink, 20 min
- Golden Oat-Milk Tonic II — Drink, 20 min
- Grape Fennel Sherbet — Drink, 13 min
- Grishma Mint Fennel Water — Drink, 13 min
- Guava Coriander Sherbet — Drink, 13 min
- Hemanta Cinnamon Ginger Water — Drink, 20 min
- Hibiscus Fennel Tea — Drink, 20 min
- Mango Cardamom Almond Drink — Drink, 13 min
- Melon Fennel Sherbet — Drink, 13 min
- Mint Fennel Tea II — Drink, 20 min
- Nutmeg Oat-Milk Tonic — Drink, 20 min
- Orange Coriander Sherbet — Drink, 13 min
- Papaya Fennel Oat Drink — Drink, 13 min
- Papaya Lime Sherbet — Drink, 13 min
- Peach Mint Sherbet — Drink, 13 min
- Pear Cardamom Almond Drink — Drink, 20 min
- Pear Fennel Sherbet — Drink, 13 min
- Plum Coriander Sherbet — Drink, 13 min
- Pomegranate Fennel Sherbet — Drink, 13 min
- Pumpkin Cardamom Almond Drink — Drink, 20 min
- Pumpkin Fennel Oat Cup — Drink, 20 min
- Saffron Almond-Milk Tonic — Drink, 20 min
- Saffron Oat-Milk Evening Drink — Drink, 20 min
- Sharad Coriander Fennel Water — Drink, 20 min
- Shishira Cardamom Ginger Water — Drink, 20 min
- Sweet Potato Cinnamon Oat Drink — Drink, 20 min
- Tulsi Fennel Tea II — Drink, 20 min
- Turmeric Soy-Milk Tonic — Drink, 20 min
- Varsha Ginger Cumin Water — Drink, 20 min
- Vasanta Ginger Coriander Water — Drink, 20 min
- Watermelon Mint Sherbet — Drink, 13 min
- Bhindi Sabzi — Lunch, 39 min
- Bisi Bele Bath — Lunch, 53 min
- Black Salt Cumin Takra — Drink, 13 min
- Boondi Raita — Snack, 30 min
- Bottle Gourd Kootu — Lunch, 54 min
- Bottle Gourd Sambar — Lunch, 60 min
- Ajwain Whole-Wheat Roti — Lunch, 46 min
- Amaranth Pumpkin Roti — Lunch, 46 min
- Amaranth Sweet Potato Roti — Lunch, 46 min
- Amaranth Wheat Skillet Bread — Lunch, 46 min
- Bajra Potato Roti — Lunch, 46 min
- Bajra Pumpkin Roti — Lunch, 46 min
- Barley Wheat Roti — Lunch, 46 min
- Barley Wheat Skillet Pita — Lunch, 46 min
- Beet-Stuffed Wheat Flatbread — Lunch, 46 min
- Besan Beet Chilla — Lunch, 46 min
- Besan Cabbage Chilla — Lunch, 46 min
- Coriander Carrot Besan Chilla — Lunch, 46 min
- Besan Cumin Chilla — Lunch, 46 min
- Besan Fennel Chilla — Lunch, 46 min
- Besan Methi Chilla — Lunch, 46 min
- Besan Paneer Chilla — Lunch, 46 min
- Besan Pumpkin Chilla — Lunch, 46 min
- Besan Spinach Chilla — Lunch, 46 min
- Besan Wheat Missi Roti — Lunch, 46 min
- Besan Zucchini Chilla — Lunch, 46 min
- Buckwheat Potato Roti — Lunch, 46 min
- Buckwheat Wheat Galette — Lunch, 46 min
- Cabbage-Stuffed Flatbread — Lunch, 46 min
- Carrot-Stuffed Wheat Flatbread — Lunch, 46 min
- Cauliflower-Stuffed Flatbread — Lunch, 46 min
- Chickpea Olive Oil Socca — Lunch, 46 min
- Coriander Whole-Wheat Roti — Lunch, 46 min
- Corn Potato Makki Roti — Lunch, 46 min
- Corn Wheat Skillet Tortilla — Lunch, 46 min
- Cumin Whole-Wheat Roti — Lunch, 46 min
- Fennel Whole-Wheat Roti — Lunch, 46 min
- Jowar Olive Flatbread — Lunch, 46 min
- Jowar Potato Roti — Lunch, 46 min
- Jowar Sweet Potato Roti — Lunch, 46 min
- Methi Stuffed Flatbread — Lunch, 46 min
- Oat Wheat Griddle Flatbread — Lunch, 46 min
- Oat Wheat Soft Roti — Lunch, 46 min
- Olive Oil Wheat Piada — Lunch, 46 min
- Paneer Fennel Stuffed Flatbread — Lunch, 46 min
- Pea Cumin Stuffed Flatbread — Lunch, 46 min
- Pumpkin-Stuffed Wheat Flatbread — Lunch, 46 min
- Ragi Olive Skillet Bread — Lunch, 46 min
- Ragi Pumpkin Roti — Lunch, 46 min
- Ragi Sweet Potato Roti — Lunch, 46 min
- Ragi Wheat Roti — Lunch, 46 min
- Sesame Wheat Lavash — Lunch, 46 min
- Sesame Whole-Wheat Roti — Lunch, 46 min
- Spinach-Stuffed Wheat Flatbread — Lunch, 46 min
- Sweet-Potato-Stuffed Flatbread — Lunch, 46 min
- Yogurt Whole-Wheat Flatbread — Lunch, 46 min
- Amaranth Blueberry Pancakes — Breakfast, 35 min
- Amaranth Date Porridge — Breakfast, 40 min
- Amaranth Pear Porridge — Breakfast, 40 min
- Amaranth Pistachio Granola — Breakfast, 40 min
- Banana Dairy Oat Porridge — Breakfast, 32 min
- Banana Dairy Wheat Pancakes — Breakfast, 35 min
- Barley Almond Granola — Breakfast, 40 min
- Barley Apple Pancakes — Breakfast, 35 min
- Barley Apple Cinnamon Porridge — Breakfast, 46 min
- Barley Raisin Almond Porridge — Breakfast, 46 min
- Chickpea Pear Pancakes — Breakfast, 35 min
- Blueberry Dairy Buckwheat Pancakes — Breakfast, 35 min
- Brown Rice Raisin Porridge — Breakfast, 52 min
- Buckwheat Apple Porridge — Breakfast, 38 min
- Buckwheat Pear Pancakes — Breakfast, 35 min
- Buckwheat Prune Porridge — Breakfast, 38 min
- Buckwheat Walnut Granola — Breakfast, 40 min
- Warm Chia Apple Porridge — Breakfast, 28 min
- Corn Blueberry Pancakes — Breakfast, 35 min
- Mango Dairy Millet Porridge — Breakfast, 40 min
- Mango Dairy Ragi Pancakes — Breakfast, 35 min
- Millet Apple Porridge — Breakfast, 40 min
- Millet Peach Porridge — Breakfast, 40 min
- Millet Peanut Granola — Breakfast, 40 min
- Millet Pumpkin Pancakes — Breakfast, 35 min
- Oat Almond Raisin Granola — Breakfast, 40 min
- Warm Apple Almond Oat Porridge — Breakfast, 32 min
- Oat Apple Pancakes — Breakfast, 35 min
- Oat Apricot Granola — Breakfast, 40 min
- Warm Apricot Oat Porridge — Breakfast, 32 min
- Warm Blueberry Oat Porridge — Breakfast, 32 min
- Warm Pear Oat Porridge — Breakfast, 32 min
- Oat Pumpkin Seed Granola — Breakfast, 40 min
- Oat Strawberry Pancakes — Breakfast, 35 min
- Oat Walnut Date Granola — Breakfast, 40 min
- Quinoa Blueberry Porridge — Breakfast, 32 min
- Quinoa Peach Pancakes — Breakfast, 35 min
- Quinoa Pear Porridge — Breakfast, 32 min
- Quinoa Seed Granola — Breakfast, 40 min
- Ragi Banana Pancakes — Breakfast, 35 min
- Ragi Coconut Granola Clusters — Breakfast, 40 min
- Ragi Date Almond Porridge — Breakfast, 30 min
- Rice Banana Pancakes — Breakfast, 35 min
- Savory Barley Mushroom Breakfast — Breakfast, 46 min
- Savory Brown Rice Pea Breakfast — Breakfast, 52 min
- Savory Millet Pumpkin Breakfast — Breakfast, 42 min
- Savory Oat Carrot Breakfast — Breakfast, 40 min
- Savory Quinoa Spinach Breakfast — Breakfast, 36 min
- Strawberry Dairy Rice Porridge — Breakfast, 44 min
- Whole-Wheat Carrot Pancakes — Breakfast, 35 min
- Warming Brown Lentil Soup — Dinner, 40 min
- Brown Rice Mung Kitchari — Lunch, 53 min
- Cabbage Kootu — Lunch, 54 min
- Cabbage Mung Dal — Lunch, 51 min
- Cabbage and Peas Sabzi — Lunch, 39 min
- Cabbage Sambar — Lunch, 60 min
- Cabbage Thoran — Lunch, 34 min
- Cardamom-Rose Tea — Drink, 14 min
- Fresh Carrot Achar — Snack, 28 min
- Carrot Coriander Mung Yusha — Dinner, 48 min
- Carrot Fennel Sabzi — Lunch, 39 min
- Gajar Halwa (Ghee-Milk) — Dessert, 49 min
- Carrot Mung Dal — Lunch, 51 min
- Carrot Mung Kitchari — Lunch, 53 min
- Carrot Mung Soup — Dinner, 40 min
- Carrot Poriyal — Lunch, 34 min
- Carrot Rasam — Dinner, 36 min
- Carrot Rava Idli — Breakfast, 73 min
- Carrot Upma — Breakfast, 36 min
- Cauliflower Cumin Sabzi — Lunch, 39 min
- Chana Dal with Bottle Gourd — Lunch, 51 min
- Chana Dal Rice Kitchari — Lunch, 53 min
- Cinnamon Tea — Drink, 14 min
- Classic Mung Kitchari — Lunch, 53 min
- Classic Mixed Vegetable Sambar — Lunch, 60 min
- Coconut Coriander Water — Drink, 18 min
- Coconut Ladoo — Dessert, 36 min
- Ajwain Cumin Legume Masala — Snack, 26 min
- Beet Cumin Chutney — Snack, 26 min
- Beet Cumin Quick Pickle — Snack, 26 min
- Beet Dill Raita — Snack, 26 min
- Bottle Gourd Cumin Raita — Snack, 26 min
- Cabbage Fennel Chutney — Snack, 26 min
- Cabbage Turmeric Quick Pickle — Snack, 26 min
- Cardamom Cinnamon Breakfast Spice — Snack, 26 min
- Carrot Coriander Raita — Snack, 26 min
- Carrot Fennel Chutney — Snack, 26 min
- Carrot Fennel Quick Pickle — Snack, 26 min
- Cauliflower Cumin Quick Pickle — Snack, 26 min
- Cilantro Coriander Herb Salt — Snack, 26 min
- Coconut Mint Chutney II — Snack, 26 min
- Coriander Cumin Soup Spice — Snack, 26 min
- Coriander Fennel Vegetable Masala — Snack, 26 min
- Cucumber Fennel Raita — Snack, 26 min
- Cumin Coriander Table Masala — Snack, 26 min
- Dill Fennel Herb Salt — Snack, 26 min
- Fennel Amchur Chaat Masala — Snack, 26 min
- Fennel Bulb Cumin Quick Pickle — Snack, 26 min
- Fennel Bulb Raita — Snack, 26 min
- Fennel Cardamom Sweet Spice — Snack, 26 min
- Fennel Coriander Cooling Masala — Snack, 26 min
- Fennel Mint Chutney — Snack, 26 min
- Flax Cumin Dry Sprinkle — Snack, 26 min
- Four-Seed Tempering Mix — Snack, 26 min
- Ginger Pepper Warming Masala — Snack, 26 min
- Green Bean Fennel Quick Pickle — Snack, 26 min
- Mild Sambar Masala II — Snack, 26 min
- Mint Cilantro Raita — Snack, 26 min
- Mint Cumin Herb Salt — Snack, 26 min
- Peanut Cilantro Chutney — Snack, 26 min
- Peanut Fennel Dry Chutney — Snack, 26 min
- Pepper Cumin Rasam Masala — Snack, 26 min
- Pumpkin Fennel Quick Pickle — Snack, 26 min
- Pumpkin Fennel Raita — Snack, 26 min
- Pumpkin Ginger Chutney — Snack, 26 min
- Radish Cilantro Chutney — Snack, 26 min
- Radish Coriander Quick Pickle — Snack, 26 min
- Cooked Radish Cumin Raita — Snack, 26 min
- Sesame Coriander Dry Chutney — Snack, 26 min
- Sesame Cumin Savory Sprinkle — Snack, 26 min
- Spinach Coriander Raita — Snack, 26 min
- Tomato Sesame Chutney — Snack, 26 min
- Turmeric Fennel Finishing Salt — Snack, 26 min
- Turnip Fennel Quick Pickle — Snack, 26 min
- Zucchini Coriander Chutney — Snack, 26 min
- Zucchini Coriander Quick Pickle — Snack, 26 min
- Zucchini Dill Raita — Snack, 26 min
- Artichoke Leek Whole-Wheat Pasta — Dinner, 43 min
- Artichoke Potato Rosemary Bake — Dinner, 60 min
- Artichoke Potato Tray Roast — Dinner, 52 min
- Whole-Wheat Asparagus Pea Pasta — Dinner, 43 min
- Asparagus Pea Tofu Bake — Dinner, 60 min
- Asparagus Tofu Roast — Dinner, 52 min
- Beet Buckwheat Dill Bake — Dinner, 60 min
- Whole-Wheat Beet Dill Pasta — Dinner, 43 min
- Beet Fennel Roast — Dinner, 52 min
- Whole-Wheat Broccoli Almond Pasta — Dinner, 43 min
- Broccoli Cottage Cheese Gratin — Dinner, 60 min
- Broccoli Paneer Pasta — Dinner, 43 min
- Broccoli Tofu Roast — Dinner, 52 min
- Cabbage Adzuki Tray Roast — Dinner, 52 min
- Cabbage Lentil Bake — Dinner, 60 min
- Cabbage Pea Whole-Wheat Pasta — Dinner, 43 min
- Carrot Fennel Whole-Wheat Pasta — Dinner, 43 min
- Carrot Quinoa Herb Bake — Dinner, 60 min
- Cauliflower Aged Cheese Gratin — Dinner, 60 min
- Cauliflower Chickpea Roast — Dinner, 52 min
- Whole-Wheat Cauliflower Parsley Pasta — Dinner, 43 min
- Cauliflower Tomato Cottage Cheese Gratin — Dinner, 60 min
- Eggplant Chickpea Roast — Dinner, 52 min
- Eggplant Tomato Cheese Gratin — Dinner, 60 min
- Whole-Wheat Eggplant Tomato Pasta — Dinner, 43 min
- Green Bean Almond Roast — Dinner, 52 min
- Mixed Root Vegetable Roast — Dinner, 52 min
- Mushroom Aged Cheese Pasta — Dinner, 43 min
- Mushroom Spinach Cheese Bake — Dinner, 60 min
- Whole-Wheat Mushroom Thyme Pasta — Dinner, 43 min
- Potato Carrot Rosemary Roast — Dinner, 52 min
- Potato Leek Cottage Cheese Gratin — Dinner, 67 min
- Pumpkin Lentil Tray Roast — Dinner, 52 min
- Whole-Wheat Pumpkin Rosemary Pasta — Dinner, 43 min
- Pumpkin Walnut Herb Bake — Dinner, 60 min
- Red Pepper Tofu Roast — Dinner, 52 min
- Whole-Wheat Red Pepper Tomato Pasta — Dinner, 43 min
- Spinach Cottage Cheese Pasta — Dinner, 43 min
- Whole-Wheat Spinach Walnut Pasta — Dinner, 43 min
- Sweet Potato Black Bean Tray Roast — Dinner, 52 min
- Sweet Potato Rosemary Pasta — Dinner, 43 min
- Sweet Potato Spinach Paneer Gratin — Dinner, 66 min
- Tomato Aged Cheese Pasta — Dinner, 43 min
- Tomato Cottage Cheese Pasta — Dinner, 43 min
- Tomato Paneer Basil Pasta — Dinner, 43 min
- Tomato Pepper Paneer Bake — Dinner, 60 min
- Turnip Mung Tray Roast — Dinner, 52 min
- Whole-Wheat Pasta with Zucchini Herbs — Dinner, 43 min
- Zucchini Mushroom Roast — Dinner, 52 min
- Zucchini Tomato Cheese Gratin — Dinner, 60 min
- Coriander Chutney — Snack, 16 min
- Coriander Fennel Tea — Drink, 14 min
- Coriander Leaf Rasam — Dinner, 36 min
- Coriander Mung Dal — Lunch, 51 min
- Coriander Rice Peya — Lunch, 48 min
- Coriander Takra — Drink, 13 min
- Warm Corn Chaat — Snack, 20 min
- Cucumber Raita — Snack, 17 min
- Cumin Coriander Fennel Churna — Snack, 13 min
- Cumin-Coriander Rasam — Dinner, 36 min
- Cumin Ginger Tea — Drink, 14 min
- Cumin Masoor Dal — Lunch, 51 min
- Cumin Rice Vilepi — Lunch, 42 min
- Curd Oats Bowl — Breakfast, 24 min
- Curry Leaf Chutney — Snack, 20 min
- Curry Leaf Takra — Drink, 13 min
- Dalia (Broken Wheat) Porridge — Breakfast, 40 min
- Daliya Khichdi — Lunch, 53 min
- Date Milk — Drink, 19 min
- Date-Raisin Avaleha-Style Preserve — Dessert, 68 min
- Almond Apricot Dessert Truffles — Dessert, 30 min
- Almond-Milk Barley Raisin Pudding — Dessert, 54 min
- Warm Almond Chia Pear Pudding — Dessert, 30 min
- Almond Date Dessert Truffles — Dessert, 30 min
- Almond-Milk Millet Date Pudding — Dessert, 38 min
- Almond-Milk Rice Pudding — Dessert, 38 min
- Almond-Milk Tapioca Pudding — Dessert, 38 min
- Amaranth Jaggery Dessert Squares — Dessert, 30 min
- Apple Dairy Rice Pudding — Dessert, 38 min
- Warm Apple Oat Crumble — Dessert, 50 min
- Warm Apricot Pistachio Crisp — Dessert, 50 min
- Banana Dairy Oat Pudding — Dessert, 38 min
- Warm Banana Oat Bake — Dessert, 50 min
- Beet Pear Dessert Bake — Dessert, 50 min
- Blueberry Dairy Quinoa Pudding — Dessert, 38 min
- Warm Blueberry Oat Crumble — Dessert, 50 min
- Blueberry Peach Crisp — Dessert, 50 min
- Carrot Apple Dessert Bake — Dessert, 50 min
- Cashew Fig Dessert Truffles — Dessert, 30 min
- Warm Cherry Almond Crisp — Dessert, 50 min
- Coconut Date Dessert Truffles — Dessert, 30 min
- Coconut Fig Dessert Truffles — Dessert, 30 min
- Warm Date Apple Bake — Dessert, 50 min
- Warm Fig Walnut Bake — Dessert, 50 min
- Warm Grape Pear Bake — Dessert, 50 min
- Warm Mango Coconut Bake — Dessert, 50 min
- Mango Dairy Millet Pudding — Dessert, 38 min
- Oat-Milk Amaranth Fig Pudding — Dessert, 38 min
- Oat Date Dessert Truffles — Dessert, 30 min
- Oat-Milk Quinoa Pudding — Dessert, 38 min
- Oat-Milk Ragi Date Pudding — Dessert, 32 min
- Warm Peach Almond Crisp — Dessert, 50 min
- Peach Dairy Millet Pudding — Dessert, 38 min
- Peanut Raisin Dessert Truffles — Dessert, 30 min
- Warm Pear Walnut Crumble — Dessert, 50 min
- Warm Pineapple Coconut Bake — Dessert, 50 min
- Pineapple Dairy Rice Pudding — Dessert, 38 min
- Pistachio Apricot Truffles — Dessert, 30 min
- Warm Plum Oat Crisp — Dessert, 50 min
- Warm Pomegranate Pear Bake — Dessert, 50 min
- Pumpkin Apple Crumble — Dessert, 50 min
- Pumpkin Seed Date Truffles — Dessert, 30 min
- Sesame Date Dessert Truffles — Dessert, 30 min
- Sesame Prune Truffles — Dessert, 30 min
- Strawberry Apple Crisp — Dessert, 50 min
- Strawberry Dairy Tapioca Pudding — Dessert, 38 min
- Sunflower Apricot Truffles — Dessert, 30 min
- Sweet Potato Pear Crumble — Dessert, 50 min
- Walnut Fig Dessert Truffles — Dessert, 30 min
- Walnut Prune Dessert Truffles — Dessert, 30 min
- Fennel Almond-Milk Warmer — Drink, 16 min
- Licorice Almond-Milk Warmer — Drink, 16 min
- Apple Almond Cinnamon Smoothie — Drink, 9 min
- Apricot Almond-Milk Smoothie — Drink, 9 min
- Avocado Almond-Milk Smoothie — Drink, 9 min
- Banana Almond-Milk Smoothie — Drink, 9 min
- Banana Cow-Milk Smoothie — Drink, 9 min
- Banana Oat-Milk Smoothie — Drink, 9 min
- Beet Apple Oat-Milk Smoothie — Drink, 9 min
- Blueberry Almond Smoothie — Drink, 9 min
- Blueberry Cow-Milk Smoothie — Drink, 9 min
- Blueberry Pear Oat-Milk Smoothie — Drink, 9 min
- Cardamom Almond-Milk Warmer — Drink, 16 min
- Cardamom Soy-Milk Warmer — Drink, 16 min
- Carrot Ginger Almond-Milk Smoothie — Drink, 9 min
- Cherry Almond-Milk Smoothie — Drink, 9 min
- Cinnamon Oat-Milk Warmer — Drink, 16 min
- Cucumber Mint Coconut-Water Smoothie — Drink, 9 min
- Date Almond-Milk Smoothie — Drink, 9 min
- Date Almond-Milk Warmer — Drink, 16 min
- Fig Oat-Milk Smoothie — Drink, 9 min
- Fig Oat-Milk Warmer — Drink, 16 min
- Ginger Oat-Milk Warmer — Drink, 16 min
- Grape Fennel Coconut-Water Smoothie — Drink, 9 min
- Kale Apple Oat-Milk Smoothie — Drink, 9 min
- Mango Banana Coconut-Water Smoothie — Drink, 9 min
- Mango Coconut Water Smoothie — Drink, 9 min
- Mango Yogurt Smoothie — Drink, 9 min
- Nutmeg Oat-Milk Warmer — Drink, 16 min
- Rose Oat-Milk Warmer — Drink, 16 min
- Papaya Almond-Milk Smoothie — Drink, 9 min
- Papaya Date Almond-Milk Smoothie — Drink, 9 min
- Peach Oat-Milk Smoothie — Drink, 9 min
- Pear Oat Cardamom Smoothie — Drink, 9 min
- Pineapple Coconut Water Smoothie — Drink, 9 min
- Pineapple Yogurt Smoothie — Drink, 9 min
- Pistachio Oat-Milk Warmer — Drink, 16 min
- Plum Oat-Milk Smoothie — Drink, 9 min
- Pomegranate Almond-Milk Smoothie — Drink, 9 min
- Pomegranate Beet Coconut-Water Smoothie — Drink, 9 min
- Pumpkin Date Almond-Milk Smoothie — Drink, 9 min
- Saffron Almond-Milk Warmer — Drink, 16 min
- Sesame Almond-Milk Warmer — Drink, 16 min
- Soy Turmeric Warmer — Drink, 16 min
- Spinach Pear Almond-Milk Smoothie — Drink, 9 min
- Strawberry Banana Almond-Milk Smoothie — Drink, 9 min
- Strawberry Oat-Milk Smoothie — Drink, 9 min
- Strawberry Yogurt Smoothie — Drink, 9 min
- Sweet Potato Oat-Milk Smoothie — Drink, 9 min
- Turmeric Almond-Milk Warmer — Drink, 16 min
- Drumstick Curry — Lunch, 39 min
- Drumstick Sambar — Lunch, 60 min
- Drumstick Toor Dal — Lunch, 51 min
- Dry Fruit Ladoo (No Sugar) — Dessert, 36 min
- Panchmeva Milk Shake — Drink, 19 min
- Adzuki Pumpkin Curry — Lunch, 46 min
- Amaranth Fennel Breakfast Bowl — Breakfast, 40 min
- Amaranth Fennel Pancake — Breakfast, 47 min
- Amaranth Leaf Paratha — Breakfast, 45 min
- Amaranth Vegetable Pot — Lunch, 48 min
- Bajra Cumin Flatbread — Breakfast, 45 min
- Bajra Spinach Pot — Lunch, 56 min
- Barley Cumin Pancake — Breakfast, 47 min
- Barley Mung Breakfast Pongal — Breakfast, 50 min
- Barley Vegetable Pilaf — Lunch, 54 min
- Beetroot Fennel Paratha — Breakfast, 45 min
- Everyday Beetroot Pulao — Lunch, 44 min
- Beetroot Fennel Uttapam — Breakfast, 49 min
- Besan Carrot Chilla — Breakfast, 47 min
- Besan Wheat Breakfast Roti — Breakfast, 45 min
- Black Bean Sweet Potato Masala — Lunch, 46 min
- Brown Lentil Carrot-Celery Dal — Lunch, 56 min
- Brown Rice Breakfast Pot — Breakfast, 50 min
- Brown Rice Green Bean Pilaf — Lunch, 56 min
- Brown Rice Masoor Pot — Lunch, 58 min
- Buckwheat Potato Pancake — Breakfast, 47 min
- Cabbage Carrot Pea Curry — Lunch, 46 min
- Cabbage Cumin Uttapam — Breakfast, 49 min
- Carrot Cumin Paratha — Breakfast, 45 min
- Everyday Carrot Pea Pulao — Lunch, 44 min
- Carrot Cilantro Uttapam — Breakfast, 49 min
- Cauliflower Coriander Paratha — Breakfast, 45 min
- Cauliflower Pea Curry — Lunch, 46 min
- Chana Dal with Cauliflower — Lunch, 56 min
- Chana Dal with Ridge Gourd — Lunch, 56 min
- Chana Dal with Spinach — Lunch, 56 min
- Chana Dal with Sweet Potato — Lunch, 56 min
- Chickpea Potato Curry — Lunch, 46 min
- Chickpea Rice Pot — Lunch, 44 min
- Coconut Mint Rice — Lunch, 44 min
- Coconut Rice Sevai — Breakfast, 26 min
- Corn Cilantro Pancake — Breakfast, 47 min
- Dill Seeded Paratha — Breakfast, 45 min
- Eggplant Chickpea Curry — Lunch, 46 min
- Green Pea Paratha — Breakfast, 45 min
- Green Pea Uttapam — Breakfast, 49 min
- Jowar Methi Flatbread — Breakfast, 45 min
- Jowar Spinach Dosa — Breakfast, 47 min
- Jowar Vegetable Pot — Lunch, 54 min
- Masoor Beetroot Dal — Lunch, 56 min
- Masoor Carrot Dal — Lunch, 56 min
- Masoor Dal with Eggplant — Lunch, 56 min
- Masoor Dal with Green Beans — Lunch, 56 min
- Masoor Spinach Chilla — Breakfast, 57 min
- Millet Carrot Pongal — Breakfast, 44 min
- Mung Dal with Amaranth Leaves — Lunch, 56 min
- Mung Beetroot Chilla — Breakfast, 57 min
- Everyday Mung and Lauki Dal — Lunch, 56 min
- Mung Dal with Fresh Methi — Lunch, 56 min
- Mung Dal with Okra — Lunch, 56 min
- Mung Dal with Zucchini — Lunch, 56 min
- Mushroom Pea Curry — Lunch, 46 min
- Mushroom Coriander Uttapam — Breakfast, 49 min
- Oat Zucchini Chilla — Breakfast, 47 min
- Okra Potato Curry — Lunch, 46 min
- Paneer Tomato Curry — Lunch, 46 min
- Paneer Tomato Uttapam — Breakfast, 49 min
- Paneer Zucchini Curry — Lunch, 46 min
- Green Pea Besan Chilla — Breakfast, 47 min
- Green Plantain Chickpea Curry — Lunch, 46 min
- Pumpkin Paratha — Breakfast, 45 min
- Pumpkin Rice Pot — Lunch, 44 min
- Pumpkin Semolina Pancake — Breakfast, 47 min
- Quinoa Cilantro Pancake — Breakfast, 47 min
- Everyday Quinoa Masala Pot — Lunch, 44 min
- Quinoa Vegetable Tiffin — Breakfast, 36 min
- Radish Ajwain Paratha — Breakfast, 45 min
- Ragi Cardamom Breakfast Bowl — Breakfast, 36 min
- Ragi Carrot Dosa — Breakfast, 47 min
- Rajma Pumpkin Pot — Lunch, 73 min
- Rajma Spinach Curry — Lunch, 46 min
- Rice Lentil Tiffin Dosa — Breakfast, 62 min
- Savory Barley Tiffin Bowl — Breakfast, 46 min
- Savory Oat Tiffin Bowl — Breakfast, 36 min
- Semolina Pea Upma — Breakfast, 36 min
- Sesame Whole-Wheat Paratha — Breakfast, 45 min
- Spinach Coriander Paratha — Breakfast, 45 min
- Everyday Spinach Rice — Lunch, 44 min
- Spinach Uttapam — Breakfast, 49 min
- Sweet Corn Uttapam — Breakfast, 49 min
- Sweet Potato Millet Pot — Lunch, 44 min
- Sweet Potato Paratha — Breakfast, 45 min
- Taro Spinach Curry — Lunch, 46 min
- Tofu Pea Rice — Lunch, 44 min
- Tofu Rice Breakfast Pancake — Breakfast, 47 min
- Tofu Spinach Curry — Lunch, 46 min
- Tomato Onion Uttapam — Breakfast, 49 min
- Toor Dal with Ash Gourd — Lunch, 56 min
- Toor Dal with Drumstick — Lunch, 56 min
- Toor Dal with Pumpkin — Lunch, 56 min
- Toor Dal with Spinach — Lunch, 56 min
- Urad Dal with Cabbage — Lunch, 56 min
- Yam Green Bean Curry — Lunch, 46 min
- Zucchini Paratha — Breakfast, 45 min
- Zucchini Dill Uttapam — Breakfast, 49 min
- Kuttu Roti (Fasting) — Breakfast, 45 min
- Fennel Cardamom Churna — Snack, 13 min
- Fennel-Cardamom Cooler — Drink, 18 min
- Fennel Masoor Dal — Lunch, 51 min
- Fennel Takra — Drink, 13 min
- Fenugreek Cinnamon Tea — Drink, 14 min
- Fenugreek Cumin Churna — Snack, 13 min
- Fenugreek Rasam — Dinner, 36 min
- Fig Cardamom Avaleha-Style Preserve — Dessert, 68 min
- Fig Milk — Drink, 19 min
- Stewed Fruit Bowl — Dessert, 30 min
- Garlic Pepper Rasam — Dinner, 36 min
- Fresh Ginger Achar — Snack, 28 min
- Dry Ginger Cumin Churna — Snack, 13 min
- Ginger-Lemon-Honey Tea — Drink, 14 min
- Fresh Ginger Peya — Lunch, 48 min
- Fresh Ginger Rasam — Dinner, 36 min
- Ginger Takra — Drink, 13 min
- Golden Milk — Drink, 19 min
- Gond Ladoo — Snack, 45 min
- Grape Cumin Sherbet — Drink, 18 min
- Green Bean Carrot Sambar — Lunch, 60 min
- Green Bean Kootu — Lunch, 54 min
- Green Bean Mung Dal — Lunch, 51 min
- Green Bean Mung Kitchari — Lunch, 53 min
- Green Bean Toor Dal — Lunch, 51 min
- Green Chili Coriander Achar — Snack, 28 min
- Green Pea Upma — Breakfast, 36 min
- Grishma Barley Chayote Dill Bowl — Lunch, 45 min
- Grishma Barley Fennel Mung Stew — Lunch, 45 min
- Grishma Cooling Plate — Lunch, 40 min
- Grishma Fennel-Coconut Kitchari — Lunch, 53 min
- Grishma Millet Bottle Gourd Pot — Lunch, 45 min
- Grishma Quinoa Cooked Cucumber Pea — Lunch, 45 min
- Grishma Quinoa Zucchini Tofu Bowl — Lunch, 45 min
- Grishma Asparagus Mung Rice — Lunch, 45 min
- Grishma Chayote Pea Rice — Lunch, 45 min
- Grishma Cooked Cucumber Rice Mung — Lunch, 45 min
- Grishma Zucchini Masoor Rice — Lunch, 45 min
- Gujarati Cabbage Pea Sambharo — Lunch, 45 min
- Gujarati Cumin Yogurt Kadhi — Lunch, 45 min
- Gujarati Dudhi Chana Dal — Lunch, 45 min
- Gujarati Eggplant Potato Shaak — Lunch, 45 min
- Gujarati Green Bean Sesame Shaak — Lunch, 45 min
- Gujarati Mung Brown Rice Khichdi — Lunch, 45 min
- Gujarati Okra Peanut Shaak — Lunch, 45 min
- Gujarati Pumpkin Fenugreek Shaak — Lunch, 45 min
- Gujarati Spinach Mung Shaak — Lunch, 45 min
- Gujarati Stuffed Bitter Gourd — Lunch, 45 min
- Gujarati Surti Winter Undhiyu — Lunch, 45 min
- Gujarati Sweet-Sour Toor Dal — Lunch, 45 min
- Gujarati Tomato Besan Ribbons — Lunch, 45 min
- Hemanta Amaranth Squash Mung — Lunch, 45 min
- Hemanta Bajra Urad Pumpkin Pot — Lunch, 45 min
- Hemanta Barley Pumpkin Lentil — Lunch, 45 min
- Hemanta Brown Rice Rajma Squash — Lunch, 45 min
- Hemanta Jowar Yam Mung Stew — Lunch, 45 min
- Hemanta Oat Sweet Potato Dal — Lunch, 45 min
- Hemanta Quinoa Beet Tofu Bowl — Lunch, 45 min
- Hemanta Rice Chana Carrot Meal — Lunch, 45 min
- Hemanta Strength Bowl — Breakfast, 62 min
- Hemanta Urad-Rice Kitchari — Lunch, 53 min
- Horse Gram Soup (Kulthi) — Lunch, 55 min
- Adzuki Carrot Stew — Dinner, 58 min
- Warm Amaranth Beet Mung Bowl — Lunch, 46 min
- Amaranth Greens Stew — Dinner, 58 min
- Warm Amaranth Pumpkin Chickpea Bowl — Lunch, 46 min
- Artichoke Leek Soup — Dinner, 49 min
- Asparagus Fennel Soup — Dinner, 49 min
- Warm Barley Beet Cabbage Bowl — Lunch, 60 min
- Warm Barley Broccoli Pea Bowl — Lunch, 60 min
- Warm Barley Carrot Celery Bowl — Lunch, 60 min
- Warm Barley Cauliflower Walnut Bowl — Lunch, 60 min
- Barley Mushroom Stew — Dinner, 62 min
- Warm Barley Mushroom Tofu Bowl — Lunch, 60 min
- Warm Barley Pumpkin Kale Bowl — Lunch, 60 min
- Warm Barley Spinach Adzuki Bowl — Lunch, 60 min
- Warm Barley Sweet Potato Black Bean Bowl — Lunch, 60 min
- Warm Barley Turnip Parsley Bowl — Lunch, 60 min
- Warm Barley Zucchini Chickpea Bowl — Lunch, 60 min
- Beet Cumin Soup — Dinner, 49 min
- Black Bean Sweet Potato Stew — Dinner, 58 min
- Broccoli Dill Soup — Dinner, 49 min
- Broccoli Mung Soup — Dinner, 49 min
- Brown Lentil Root Vegetable Stew — Dinner, 58 min
- Warm Brown Rice Broccoli Tofu Bowl — Lunch, 58 min
- Warm Brown Rice Cauliflower Lentil Bowl — Lunch, 58 min
- Warm Brown Rice Kale Chickpea Bowl — Lunch, 58 min
- Warm Brown Rice Pumpkin Walnut Bowl — Lunch, 58 min
- Warm Brown Rice Sweet Potato Tempeh Bowl — Lunch, 58 min
- Warm Buckwheat Cabbage Carrot Bowl — Lunch, 46 min
- Buckwheat Cabbage Stew — Dinner, 58 min
- Warm Buckwheat Mushroom Tofu Bowl — Lunch, 46 min
- Butternut Herb Soup — Dinner, 49 min
- Cabbage Cumin Soup — Dinner, 49 min
- Carrot Ginger Soup — Dinner, 49 min
- Cauliflower Coriander Soup — Dinner, 49 min
- Cauliflower Green Pea Stew — Dinner, 58 min
- Celery Barley Soup — Dinner, 57 min
- Chickpea Kale Stew — Dinner, 58 min
- Chickpea Pumpkin Stew — Dinner, 58 min
- Coconut Chickpea Stew — Dinner, 58 min
- Collard Chickpea Soup — Dinner, 49 min
- Corn Black Pepper Soup — Dinner, 49 min
- Fennel Red Lentil Soup — Dinner, 49 min
- Green Bean Potato Stew — Dinner, 58 min
- Green Pea Mint Soup — Dinner, 49 min
- Kale Chickpea Soup — Dinner, 49 min
- Lentil Celery Tomato Stew — Dinner, 58 min
- Red Lentil Eggplant Stew — Dinner, 58 min
- Warm Millet Beet Mung Bowl — Lunch, 46 min
- Warm Millet Broccoli Black Bean Bowl — Lunch, 46 min
- Warm Millet Cabbage Adzuki Bowl — Lunch, 46 min
- Warm Millet Carrot Pea Bowl — Lunch, 46 min
- Warm Millet Eggplant Lentil Bowl — Lunch, 46 min
- Warm Millet Pumpkin Chickpea Bowl — Lunch, 46 min
- Millet Root Vegetable Stew — Dinner, 58 min
- Warm Millet Spinach Chickpea Bowl — Lunch, 46 min
- Warm Millet Sweet Potato Peanut Bowl — Lunch, 46 min
- Warm Millet Turnip Mung Bowl — Lunch, 46 min
- Warm Millet Zucchini Tofu Bowl — Lunch, 46 min
- Mung Zucchini Stew — Dinner, 58 min
- Mushroom Thyme Soup — Dinner, 49 min
- Savory Warm Oat Carrot Pea Bowl — Lunch, 48 min
- Savory Warm Oat Spinach Tofu Bowl — Lunch, 48 min
- Peanut Sweet Potato Stew — Dinner, 58 min
- Potato Leek Soup — Dinner, 49 min
- Pumpkin Fennel Soup — Dinner, 49 min
- Pumpkin Spinach Stew — Dinner, 58 min
- Warm Quinoa Asparagus Pea Bowl — Lunch, 46 min
- Warm Quinoa Beet Walnut Bowl — Lunch, 46 min
- Warm Quinoa Broccoli Mung Bowl — Lunch, 46 min
- Warm Quinoa Carrot Chickpea Bowl — Lunch, 46 min
- Warm Quinoa Cauliflower Chickpea Bowl — Lunch, 46 min
- Warm Quinoa Green Bean Almond Bowl — Lunch, 46 min
- Warm Quinoa Pumpkin Adzuki Bowl — Lunch, 46 min
- Warm Quinoa Spinach Tempeh Bowl — Lunch, 46 min
- Warm Quinoa Sweet Potato Black Bean Bowl — Lunch, 46 min
- Warm Quinoa Turnip Adzuki Bowl — Lunch, 46 min
- Quinoa Vegetable Stew — Dinner, 58 min
- Warm Quinoa Zucchini Tofu Bowl — Lunch, 46 min
- Radish Spinach Soup — Dinner, 49 min
- Warm Ragi Zucchini Mung Bowl — Lunch, 52 min
- Kidney Bean Cabbage Stew — Dinner, 58 min
- Roasted Red Pepper Tomato Soup — Dinner, 49 min
- Sorghum Black Bean Stew — Dinner, 64 min
- Warm Sorghum Eggplant Chickpea Bowl — Lunch, 60 min
- Warm Sorghum Sweet Potato Black Bean Bowl — Lunch, 60 min
- Spinach Mung Soup — Dinner, 49 min
- Sweet Potato Cinnamon Soup — Dinner, 49 min
- Tempeh Cabbage Stew — Dinner, 58 min
- Tofu Mushroom Stew — Dinner, 58 min
- Tomato Chickpea Stew — Dinner, 58 min
- Tomato Cottage Cheese Soup — Dinner, 49 min
- Tomato Red Lentil Soup — Dinner, 49 min
- Pigeon Pea Pumpkin Stew — Dinner, 58 min
- Turnip Parsley Soup — Dinner, 49 min
- Warm Rice Asparagus Pea Bowl — Lunch, 46 min
- Warm Rice Beet Pea Bowl — Lunch, 46 min
- Warm Rice Green Bean Coconut Bowl — Lunch, 46 min
- Warm Rice Spinach Sprout Bowl — Lunch, 46 min
- Warm Rice Zucchini Mint Bowl — Lunch, 46 min
- Zucchini Mint Soup — Dinner, 49 min
- Jeera Rice — Lunch, 40 min
- Jowar Dosa — Breakfast, 42 min
- Jowar Khichdi — Lunch, 53 min
- Kapha Amaranth Masoor Kale Pot — Dinner, 45 min
- Kapha Amaranth Mung Broccoli Meal — Dinner, 45 min
- Kapha Amaranth Toor Cauliflower Pot — Dinner, 45 min
- Kapha Bajra Masoor Cabbage Pot — Dinner, 45 min
- Kapha Bajra Mung Turnip Stew — Dinner, 45 min
- Kapha Barley Black Bean Celery Bowl — Dinner, 45 min
- Kapha Barley Chickpea Chard Stew — Dinner, 45 min
- Kapha Barley Masoor Asparagus Stew — Dinner, 45 min
- Kapha Barley Mung Cabbage Meal — Dinner, 45 min
- Kapha Barley Rajma Cabbage Stew — Dinner, 45 min
- Kapha Brown Rice Mustard Greens Meal — Dinner, 45 min
- Kapha Brown Rice Toor Broccoli Meal — Dinner, 45 min
- Kapha Buckwheat Masoor Radish Bowl — Dinner, 45 min
- Kapha Buckwheat Mung Green Bean Meal — Dinner, 45 min
- Kapha Buckwheat Tofu Kale Bowl — Dinner, 45 min
- Kapha Jowar Lentil Zucchini Meal — Dinner, 45 min
- Kapha Jowar Chana Broccoli Pot — Dinner, 45 min
- Kapha Jowar Mung Cauliflower Pot — Dinner, 45 min
- Kapha-Light Barley Mung Kitchari — Lunch, 53 min
- Kapha Millet Chana Mustard Greens — Dinner, 45 min
- Kapha Millet Mung Asparagus Bowl — Dinner, 45 min
- Kapha Oat Masoor Spinach Stew — Dinner, 45 min
- Kapha Oat Mung Turnip Bowl — Dinner, 45 min
- Kapha Quinoa Chickpea Radish Bowl — Dinner, 45 min
- Kapha Quinoa Masoor Kale Bowl — Dinner, 45 min
- Kapha Quinoa Tofu Broccoli Bowl — Dinner, 45 min
- Karela Sabzi — Lunch, 39 min
- Karnataka Beet Sesame Palya — Lunch, 45 min
- Karnataka Brown Rice Bisi Bele — Lunch, 45 min
- Karnataka Cabbage Pea Palya — Lunch, 45 min
- Karnataka Chayote Majjige Huli — Lunch, 45 min
- Karnataka Coconut Sesame Rice Bath — Lunch, 45 min
- Karnataka Dill Lentil Saaru — Lunch, 45 min
- Karnataka Green Bean Coconut Palya — Lunch, 45 min
- Karnataka Lemon Jowar Chitranna — Lunch, 45 min
- Karnataka Methi Brown Rice Bath — Lunch, 45 min
- Karnataka Pumpkin Peanut Gojju — Lunch, 45 min
- Karnataka Ridge Gourd Toor Tovve — Lunch, 45 min
- Karnataka Spinach Mung Bassaru — Lunch, 45 min
- Kerala Ash Gourd Mung Olan — Lunch, 45 min
- Kerala Beet Coconut Thoran — Lunch, 45 min
- Kerala Cabbage Carrot Thoran — Lunch, 45 min
- Kerala Chayote Coconut Stew — Lunch, 45 min
- Kerala Eggplant Theeyal — Lunch, 45 min
- Kerala Green Bean Thoran — Lunch, 45 min
- Kerala Green Plantain Erissery — Lunch, 45 min
- Kerala Pumpkin Mung Erissery — Lunch, 45 min
- Kerala Pumpkin and Pea Olan — Lunch, 45 min
- Kerala Ridge Gourd Coconut Curry — Lunch, 45 min
- Kerala Root Vegetable Avial — Lunch, 45 min
- Kerala Spinach Mung Molagootal — Lunch, 45 min
- Kerala Taro Pepper Curry — Lunch, 45 min
- Kesar Shrikhand (Light) — Dessert, 28 min
- Date-banana Smoothie — Breakfast, 8 min
- Kootu — Lunch, 54 min
- Adzuki Bell Pepper Pot — Dinner, 50 min
- Adzuki Butternut Stew — Dinner, 58 min
- Adzuki Sweet Potato Pot — Dinner, 50 min
- Amaranth Corn Cilantro Pot — Lunch, 44 min
- Warm Pea Avocado Dip — Snack, 25 min
- Barley Kidney Bean Stew — Dinner, 62 min
- Beet Cilantro Salsa — Snack, 25 min
- Black Bean Cauliflower Pot — Dinner, 50 min
- Black Bean Cilantro Salsa — Snack, 25 min
- Black Bean Corn Griddle Bread — Snack, 54 min
- Black Bean Mushroom Pot — Dinner, 50 min
- Black Bean Green Plantain Pot — Dinner, 50 min
- Black Bean Pumpkin Pot — Dinner, 50 min
- Black Bean Spinach Pot — Dinner, 50 min
- Latin Black Bean Sweet Potato Stew — Dinner, 58 min
- Black Bean Tomato Cheese Bake — Dinner, 60 min
- Black Bean Tomato Corn Pot — Dinner, 50 min
- Brown Rice Tomato Corn Pot — Lunch, 56 min
- Carrot Cilantro Salsa — Snack, 25 min
- Chickpea Corn Pepper Pot — Dinner, 50 min
- Simple Corn Arepa Flatbread — Snack, 54 min
- Corn Potato Pepper Stew — Dinner, 58 min
- Corn Tomato Paneer Casserole — Dinner, 60 min
- Corn Zucchini Herb Bake — Dinner, 60 min
- Kidney Bean Cabbage Pot — Dinner, 50 min
- Kidney Bean Corn Tomato Pot — Dinner, 50 min
- Kidney Bean Pepper Pot — Dinner, 50 min
- Kidney Bean Plantain Stew — Dinner, 58 min
- Kidney Bean Sweet Potato Pot — Dinner, 50 min
- Kidney Bean Zucchini Pot — Dinner, 50 min
- Lentil Pumpkin Cilantro Pot — Dinner, 50 min
- Latin-Style Lentil Tomato Stew — Dinner, 58 min
- Millet Kidney Bean Pot — Lunch, 44 min
- Mushroom Black Bean Stew — Dinner, 58 min
- Peanut Pumpkin Stew — Dinner, 58 min
- Pumpkin Corn Griddle Bread — Snack, 54 min
- Pumpkin Seed Herb Salsa — Snack, 25 min
- Quinoa Black Bean Pilaf — Lunch, 44 min
- Quinoa Black Bean Stew — Dinner, 58 min
- Rice Bean Pepper Pilaf — Lunch, 44 min
- Roasted Pepper Walnut Salsa — Snack, 25 min
- Sesame Corn Flatbread — Snack, 54 min
- Sorghum Black Bean Pot — Lunch, 58 min
- Sweet Potato Corn Bake — Dinner, 60 min
- Three Sisters-Style Bean Corn Squash Stew — Dinner, 58 min
- Warm Corn Pepper Salsa — Snack, 25 min
- Warm Mango Pepper Salsa — Snack, 25 min
- Warm Pineapple Mint Salsa — Snack, 25 min
- Warm Tomato Cilantro Salsa — Snack, 25 min
- Zucchini Tomato Cottage Cheese Bake — Dinner, 60 min
- Lauki Halwa — Dessert, 49 min
- Bottle Gourd Mung Dal — Lunch, 51 min
- Bottle Gourd Mung Kitchari — Lunch, 53 min
- Lauki Sabzi — Lunch, 39 min
- Bottle Gourd Soup — Dinner, 40 min
- Fresh Lemon Achar — Snack, 28 min
- Lemon Rasam — Dinner, 36 min
- Licorice Tea — Drink, 14 min
- Amaranth Chayote Peya — Dinner, 45 min
- Barley Carrot Peya — Dinner, 45 min
- Soft Barley Manda — Dinner, 45 min
- Bottle Gourd Mung Soft Mash — Dinner, 45 min
- Bottle Gourd Mung Yusha — Dinner, 45 min
- Bottle Gourd Rice Peya — Dinner, 45 min
- Bottle Gourd Rice Rest-Day Bowl — Dinner, 45 min
- Carrot Mung Peya — Dinner, 45 min
- Carrot Mung Yusha — Dinner, 45 min
- Carrot Potato Soft Mash — Dinner, 45 min
- Carrot Quinoa Soft Mash — Dinner, 45 min
- Carrot Rice Peya — Dinner, 45 min
- Carrot Rice Rest-Day Bowl — Dinner, 45 min
- Chayote Mung Yusha — Dinner, 45 min
- Chayote Rice Soft Mash — Dinner, 45 min
- Chayote Rice Peya — Dinner, 45 min
- Coriander Rice Manda — Dinner, 45 min
- Cumin Rice Manda — Dinner, 45 min
- Fennel Barley Rest-Day Broth — Dinner, 45 min
- Fennel Mung Peya — Dinner, 45 min
- Fennel Mung Yusha — Dinner, 45 min
- Fennel Rice Manda — Dinner, 45 min
- Ginger Rice Manda — Dinner, 45 min
- Masoor Carrot Soft Broth — Dinner, 45 min
- Masoor Pumpkin Soft Broth — Dinner, 45 min
- Millet Bottle Gourd Peya — Dinner, 45 min
- Mung Rice Peya — Dinner, 45 min
- Oat Fennel Peya — Dinner, 45 min
- Oat Pumpkin Peya — Dinner, 45 min
- Plain Mung Yusha — Dinner, 45 min
- Plain Rice Manda — Dinner, 45 min
- Pumpkin Millet Soft Mash — Dinner, 45 min
- Pumpkin Mung Soft Mash — Dinner, 45 min
- Pumpkin Mung Peya — Dinner, 45 min
- Pumpkin Mung Rest-Day Bowl — Dinner, 45 min
- Pumpkin Mung Yusha — Dinner, 45 min
- Pumpkin Rice Peya — Dinner, 45 min
- Quinoa Zucchini Peya — Dinner, 45 min
- Ragi Carrot Gruel — Dinner, 45 min
- Ragi Fennel Gruel — Dinner, 45 min
- Spinach Mung Peya — Dinner, 45 min
- Spinach Mung Yusha — Dinner, 45 min
- Spinach Rice Soft Mash — Dinner, 45 min
- Sweet Potato Mung Peya — Dinner, 45 min
- Sweet Potato Mung Yusha — Dinner, 45 min
- Toor Bottle Gourd Soft Broth — Dinner, 45 min
- Toor Chayote Soft Broth — Dinner, 45 min
- Zucchini Mung Yusha — Dinner, 45 min
- Zucchini Oat Soft Mash — Dinner, 45 min
- Zucchini Rice Peya — Dinner, 45 min
- Makhana Kheer — Dessert, 52 min
- Manda (Thin Rice Water) — Lunch, 48 min
- Masala Doodh — Drink, 19 min
- Masala Vegetable Khichdi — Lunch, 53 min
- Masoor Dal Chilla — Breakfast, 57 min
- Masoor Dal Tadka — Lunch, 51 min
- Masoor Rice Kitchari — Lunch, 53 min
- Masoor Yusha — Dinner, 48 min
- Adzuki Carrot Herb Pot — Dinner, 50 min
- Amaranth Carrot Herb Pilaf — Lunch, 44 min
- Artichoke Chickpea Dip — Snack, 25 min
- Artichoke Potato Herb Bake — Dinner, 60 min
- Barley Artichoke Pilaf — Lunch, 56 min
- Barley Dill Flatbread — Snack, 54 min
- Beet Chickpea Hummus — Snack, 25 min
- Black Bean Parsley Pepper Pot — Dinner, 50 min
- Broccoli Tofu Herb Bake — Dinner, 60 min
- Brown Rice Spinach Pilaf — Lunch, 56 min
- Buckwheat Mushroom Pilaf — Lunch, 44 min
- Buckwheat Thyme Flatbread — Snack, 54 min
- Bulgur Tomato Herb Pilaf — Lunch, 44 min
- Carrot Chickpea Dip — Snack, 25 min
- Cauliflower Sesame Bake — Dinner, 60 min
- Cauliflower Tomato Cottage Cheese Bake — Dinner, 60 min
- Chickpea Artichoke Pot — Dinner, 50 min
- Chickpea Cauliflower Oregano Pot — Dinner, 50 min
- Chickpea Parsley Flatbread — Snack, 54 min
- Chickpea Pumpkin Rosemary Pot — Dinner, 50 min
- Chickpea Red Pepper Tomato Pot — Dinner, 50 min
- Mediterranean Chickpea Spinach Pot — Dinner, 50 min
- Chickpea Zucchini Dill Pot — Dinner, 50 min
- Classic Sesame Chickpea Hummus — Snack, 25 min
- Corn Rosemary Flatbread — Snack, 54 min
- Couscous Zucchini Herb Pilaf — Lunch, 32 min
- Eggplant Tomato Cheese Bake — Dinner, 60 min
- Green Pea Mint Dip — Snack, 25 min
- Kidney Bean Eggplant Herb Pot — Dinner, 50 min
- Kidney Bean Zucchini Herb Pot — Dinner, 50 min
- Mediterranean Lentil Eggplant Pot — Dinner, 50 min
- Lentil Fennel Herb Pot — Dinner, 50 min
- Warm Lentil Herb Dip — Snack, 25 min
- Lentil Kale Herb Pot — Dinner, 50 min
- Lentil Mushroom Thyme Pot — Dinner, 50 min
- Millet Eggplant Pilaf — Lunch, 44 min
- Mung Spinach Parsley Pot — Dinner, 50 min
- Pepper Tomato Paneer Bake — Dinner, 60 min
- Pumpkin Lentil Herb Bake — Dinner, 60 min
- Quinoa Parsley Chickpea Pilaf — Lunch, 44 min
- Roasted Red Pepper Walnut Dip — Snack, 25 min
- Rice Tomato Pepper Pilaf — Lunch, 44 min
- Roasted Eggplant Sesame Dip — Snack, 25 min
- Rosemary Sheet Flatbread — Snack, 54 min
- Sesame Herb Flatbread — Snack, 54 min
- Sorghum Zucchini Pilaf — Lunch, 58 min
- Spinach Potato Cottage Cheese Bake — Dinner, 60 min
- Tomato Zucchini Cheese Bake — Dinner, 60 min
- Whole-Wheat Pocket Flatbread — Snack, 54 min
- Herbed Zucchini Chickpea Bake — Dinner, 60 min
- Methi Aloo — Lunch, 39 min
- Fresh Methi Mung Dal — Lunch, 51 min
- Fresh Methi Mung Kitchari — Lunch, 53 min
- Methi Paratha — Breakfast, 45 min
- Millet Pongal — Lunch, 53 min
- Proso Millet Upma — Breakfast, 40 min
- Mint Coconut Chutney — Snack, 16 min
- Mint-Fennel After-Meal Tea — Drink, 14 min
- Mint Lime Water — Drink, 18 min
- Mint Rasam — Dinner, 36 min
- Mint Rice — Lunch, 40 min
- Mint Takra — Drink, 13 min
- Missi Roti — Breakfast, 45 min
- Light Vegetable Korma — Lunch, 50 min
- Ukadiche Modak — Dessert, 57 min
- Nutmeg Moon Milk — Drink, 19 min
- Moong Chilla — Breakfast, 57 min
- Mung Dal Halwa — Dessert, 49 min
- Mung Dal Laddu — Dessert, 36 min
- Mung Panjiri — Dessert, 34 min
- Mung-Rice Peya — Lunch, 48 min
- Classical Mung Yusha — Dinner, 48 min
- Murmura Chikki — Dessert, 31 min
- Mustard Greens with Mung — Lunch, 39 min
- Navratri Fasting Thali — Lunch, 60 min
- Oats Cardamom Kheer — Dessert, 40 min
- Spiced Oats Porridge — Breakfast, 36 min
- Odia Cumin Vegetable Santula — Lunch, 45 min
- Odia Pumpkin Vegetable Dalma — Lunch, 45 min
- Okra Coconut Poriyal — Lunch, 34 min
- Olan — Lunch, 52 min
- Paal Payasam — Dessert, 52 min
- Palak Mung Dal — Lunch, 51 min
- Light Palak Paneer — Lunch, 39 min
- Panchamrita — Dessert, 9 min
- Panchmel Dal (Five-Lentil) — Lunch, 51 min
- Panchmel Rice Khichdi — Lunch, 53 min
- Parwal Sabzi — Lunch, 32 min
- Peanut Jaggery Laddu — Dessert, 36 min
- Peanut Sesame Chutney — Snack, 16 min
- Peas Pulao — Lunch, 40 min
- Pepper Rasam (Milagu) — Dinner, 36 min
- Pesarattu (Mung Dosa) — Breakfast, 57 min
- Peya (Thin Gruel) — Lunch, 48 min
- Pistachio Makhana Kheer — Dessert, 52 min
- Pitta Amaranth Chayote Meal — Lunch, 45 min
- Pitta Artichoke Chickpea Barley — Lunch, 45 min
- Pitta Asparagus Pea Rice Meal — Lunch, 45 min
- Pitta Asparagus Tofu Millet — Lunch, 45 min
- Pitta Barley Pea Dill Stew — Lunch, 45 min
- Pitta Beet Fennel Lentil Bowl — Lunch, 45 min
- Pitta Broccoli Tofu Rice Bowl — Lunch, 45 min
- Pitta Cabbage Pea Rice Pot — Lunch, 45 min
- Pitta Cauliflower Mung Bowl — Lunch, 45 min
- Pitta Celery Brown Lentil Rice — Lunch, 45 min
- Pitta Chayote Paneer Rice — Lunch, 45 min
- Pitta Coconut Cilantro Rice Dal — Lunch, 45 min
- Pitta Coconut Tofu Rice Noodles — Dinner, 45 min
- Pitta Cooked Sprout Rice Bowl — Lunch, 45 min
- Pitta-Cooling Coriander Kitchari — Lunch, 53 min
- Pitta Coriander Pumpkin Khichdi — Lunch, 45 min
- Pitta Cucumber Mung Rice Bowl — Lunch, 45 min
- Pitta Dill Tofu Brown Rice — Lunch, 45 min
- Pitta Fennel Chickpea Quinoa — Lunch, 45 min
- Pitta Fennel Masoor Rice Bowl — Lunch, 45 min
- Pitta Fennel Paneer Quinoa — Lunch, 45 min
- Pitta Green Bean Coconut Rice — Lunch, 45 min
- Pitta Pumpkin Quinoa Mung Bowl — Lunch, 45 min
- Pitta Spinach Mung Rice Pot — Lunch, 45 min
- Pitta Sweet Potato Mung Rice — Lunch, 45 min
- Pitta Zucchini Mung Millet — Lunch, 45 min
- Plain Semolina Upma — Breakfast, 36 min
- Green Plantain Curry-Leaf Sabzi — Lunch, 39 min
- Green Plantain Poriyal — Lunch, 34 min
- Lemon Poha — Breakfast, 29 min
- Pomegranate Sherbet — Drink, 18 min
- Warm Puffed Rice Morning Chivda — Breakfast, 20 min
- Pumpkin Chana Dal — Lunch, 51 min
- Pumpkin Halwa — Dessert, 49 min
- Pumpkin Kootu — Lunch, 54 min
- Pumpkin Mung Dal — Lunch, 51 min
- Pumpkin Mung Kitchari — Lunch, 53 min
- Pumpkin Mung Soup — Dinner, 40 min
- Pumpkin Poriyal — Lunch, 34 min
- Sweet Pumpkin Sabzi — Lunch, 39 min
- Pumpkin Sambar — Lunch, 60 min
- Pumpkin Seed Chutney — Snack, 16 min
- Punjabi Amritsari Fennel Chole — Lunch, 45 min
- Punjabi Baked Pakora Kadhi — Lunch, 45 min
- Punjabi Bottle Gourd Besan Kofta — Lunch, 45 min
- Punjabi Chana Palak — Lunch, 45 min
- Punjabi Cumin Aloo Gobi — Lunch, 45 min
- Punjabi Cumin Pea Brown Rice — Lunch, 45 min
- Punjabi Fennel Palak Paneer — Lunch, 45 min
- Punjabi Methi Matar Fennel — Lunch, 45 min
- Punjabi Mustard Spinach Saag — Lunch, 45 min
- Punjabi Pea Paneer Fennel Gravy — Lunch, 45 min
- Punjabi Slow-Cooked Rajma — Lunch, 45 min
- Punjabi Smoky Eggplant Bharta — Lunch, 45 min
- Punjabi Urad Rajma Makhani — Lunch, 45 min
- Radish Sambar — Lunch, 60 min
- Radish Spinach Sabzi — Lunch, 39 min
- Ragi Dosa — Breakfast, 42 min
- Ragi Halwa — Dessert, 49 min
- Ragi Kheer — Dessert, 58 min
- Ragi Porridge — Breakfast, 28 min
- Ragi Roti — Breakfast, 45 min
- Rajasthani Ajwain Gatte Curry — Lunch, 45 min
- Rajasthani Bajra Methi Pilaf — Lunch, 45 min
- Rajasthani Bajra Mung Khichdi — Lunch, 45 min
- Rajasthani Besan Dumpling Pulao — Lunch, 45 min
- Rajasthani Bottle Gourd Chana — Lunch, 45 min
- Rajasthani Carrot Pea Sabzi — Lunch, 45 min
- Rajasthani Fenugreek Lentil Stew — Lunch, 45 min
- Rajasthani Five-Lentil Panchmel — Lunch, 45 min
- Rajasthani Jaisalmer Chana Yogurt Curry — Lunch, 45 min
- Rajasthani Potato Onion Saag — Lunch, 45 min
- Rajasthani Pumpkin Amchur Sabzi — Lunch, 45 min
- Rajasthani Spinach Chickpea Curry — Lunch, 45 min
- Rajgira Ladoo — Dessert, 36 min
- Rava Idli — Breakfast, 73 min
- Fresh Raw Mango Achar — Snack, 28 min
- Raw Mango Rice — Lunch, 40 min
- Rice Flour Dosa — Breakfast, 42 min
- Rice-Mung Steamed Idli — Breakfast, 73 min
- Ridge Gourd Cumin Sabzi — Lunch, 39 min
- Ridge Gourd Kootu — Lunch, 54 min
- Roasted Chana Snack — Snack, 37 min
- Ghee-Roasted Makhana — Snack, 37 min
- Sabudana Kheer — Dessert, 52 min
- Saffron Cardamom Infusion — Drink, 14 min
- Saffron Milk — Drink, 19 min
- Samak Rice Bowl (Fasting) — Lunch, 30 min
- Sarson Ka Saag — Lunch, 62 min
- Sesame Almond Panjiri — Dessert, 34 min
- Sesame Chutney — Snack, 16 min
- Til-Gud Bar — Dessert, 31 min
- Sesame Rice — Lunch, 40 min
- Sharad Amaranth Pumpkin Mung — Lunch, 45 min
- Sharad Barley Zucchini Dill — Lunch, 45 min
- Sharad Coriander Kitchari — Lunch, 53 min
- Sharad Fennel Rice Mung Bowl — Lunch, 45 min
- Sharad Millet Asparagus Pea Bowl — Lunch, 45 min
- Sharad Pitta-Soothing Bowl — Lunch, 39 min
- Sharad Quinoa Chayote Coriander — Lunch, 45 min
- Sharad Quinoa Fennel Tofu — Lunch, 45 min
- Sharad Bottle Gourd Rice Mung — Lunch, 45 min
- Sharad Cooked Cucumber Toor Rice — Lunch, 45 min
- Shishira Amaranth Carrot Toor — Lunch, 45 min
- Shishira Bajra Sweet Potato Mung — Lunch, 45 min
- Shishira Barley Beet Lentil Stew — Lunch, 45 min
- Shishira Brown Rice Turnip Toor — Lunch, 45 min
- Shishira Jowar Carrot Mung — Lunch, 45 min
- Shishira Oat Pumpkin Masoor — Lunch, 45 min
- Shishira Quinoa Squash Mung Bowl — Lunch, 45 min
- Shishira Rice Yam Chana Pot — Lunch, 45 min
- Shishira Sesame Kitchari — Lunch, 53 min
- Simple Yellow Mung Dal — Lunch, 51 min
- Singhara Flour Pakora — Snack, 30 min
- Adzuki Parsley Dip — Snack, 25 min
- Amaranth Herb Flatbread — Snack, 54 min
- Amaranth Jaggery Snack Bites — Dessert, 30 min
- Apricot Pistachio Energy Balls — Dessert, 30 min
- Barley Thyme Flatbread — Snack, 54 min
- Beet Walnut Dip — Snack, 25 min
- Black Bean Cilantro Dip — Snack, 25 min
- Broccoli Almond Bites — Snack, 36 min
- Broccoli Almond Dip — Snack, 25 min
- Buckwheat Dill Flatbread — Snack, 54 min
- Carrot Almond Dip — Snack, 25 min
- Carrot Sesame Oven Fries — Snack, 36 min
- Cauliflower Cumin Bites — Snack, 36 min
- Cauliflower Herb Dip — Snack, 25 min
- Chickpea Cumin Flatbread — Snack, 54 min
- Chili Coriander Roasted Chickpeas — Snack, 36 min
- Coconut Date Snack Bites — Dessert, 30 min
- Corn Cilantro Side Bread — Snack, 54 min
- Crisp Cumin Black Beans — Snack, 36 min
- Cumin Chickpea Dip — Snack, 25 min
- Cumin Roasted Pumpkin Seeds — Snack, 36 min
- Cumin Roasted Chickpeas — Snack, 36 min
- Date Almond Energy Balls — Dessert, 30 min
- Fennel Roasted Chickpeas — Snack, 36 min
- Fig Walnut Energy Balls — Dessert, 30 min
- Ginger Roasted Tempeh Bites — Snack, 36 min
- Green Pea Mint Snack Dip — Snack, 25 min
- Lentil Thyme Dip — Snack, 25 min
- Mung Mint Dip — Snack, 25 min
- Mushroom Walnut Dip — Snack, 25 min
- Oat Date Energy Balls — Dessert, 30 min
- Oat Herb Flatbread — Snack, 54 min
- Warm Peanut Sesame Snack Mix — Snack, 36 min
- Prune Sesame Energy Balls — Dessert, 30 min
- Pumpkin Seed Date Bites — Dessert, 30 min
- Pumpkin Seed Herb Dip — Snack, 25 min
- Quinoa Parsley Flatbread — Snack, 54 min
- Ragi Sesame Flatbread — Snack, 54 min
- Raisin Peanut Energy Balls — Dessert, 30 min
- Roasted Green Pea Snack — Snack, 36 min
- Rosemary Roasted Makhana — Snack, 36 min
- Sesame Roasted Tofu Cubes — Snack, 36 min
- Sunflower Raisin Snack Bites — Dessert, 30 min
- Sweet Potato Sesame Dip — Snack, 25 min
- Cumin Sweet Potato Wedges — Snack, 36 min
- Sweet Potato Wheat Flatbread — Snack, 54 min
- Warm Tofu Herb Dip — Snack, 25 min
- Warm Roasted Corn Kernels — Snack, 36 min
- Whole-Wheat Sesame Side Bread — Snack, 54 min
- Zucchini Sesame Dip — Snack, 25 min
- Sol Kadhi — Lunch, 15 min
- Spiced Takra (Digestive Buttermilk) — Drink, 13 min
- Spinach Coconut Thoran — Lunch, 34 min
- Spinach Kootu — Lunch, 54 min
- Spinach Masoor Dal — Lunch, 51 min
- Spinach Mung Chilla — Breakfast, 57 min
- Spinach Mung Kitchari — Lunch, 53 min
- Spinach Sambar — Lunch, 60 min
- Spinach Sesame Sabzi — Lunch, 39 min
- Warm Sprout Salad — Snack, 20 min
- Lauki Paratha — Breakfast, 45 min
- Suji Halwa — Dessert, 49 min
- Summer Apple Cucumber Mint Plate — Snack, 23 min
- Summer Arugula Pear Fennel Salad — Lunch, 23 min
- Summer Avocado Cucumber Cilantro Salad — Lunch, 23 min
- Summer Avocado Cucumber Cold Soup — Lunch, 23 min
- Summer Avocado Tomato Cucumber Plate — Lunch, 23 min
- Summer Barley Arugula Chickpea Plate — Lunch, 23 min
- Summer Barley Cucumber Chickpea Plate — Lunch, 23 min
- Summer Barley Fennel Dill Bowl — Lunch, 23 min
- Summer Barley Romaine Mung Plate — Lunch, 23 min
- Summer Beet Carrot Cucumber Plate — Lunch, 23 min
- Summer Beet Cucumber Dill Salad — Lunch, 23 min
- Summer Beet Fennel Cold Soup — Lunch, 23 min
- Summer Beet Fennel Slaw — Lunch, 23 min
- Summer Cabbage Fennel Slaw — Lunch, 23 min
- Summer Carrot Cabbage Mint Slaw — Lunch, 23 min
- Summer Carrot Cucumber Cold Soup — Lunch, 23 min
- Summer Celery Cucumber Dill Salad — Lunch, 23 min
- Summer Chickpea Cucumber Fennel Bowl — Lunch, 23 min
- Summer Cucumber Dill Cold Soup — Lunch, 23 min
- Summer Cucumber Fennel Salad — Lunch, 23 min
- Summer Cucumber Mint Cold Soup — Lunch, 23 min
- Summer Mango Cucumber Mint Plate — Snack, 23 min
- Summer Melon Cucumber Fennel Plate — Snack, 23 min
- Summer Melon Mint Cold Soup — Lunch, 23 min
- Summer Mung Zucchini Cilantro Bowl — Lunch, 23 min
- Summer Orange Fennel Pomegranate Plate — Snack, 23 min
- Summer Papaya Fennel Cold Soup — Lunch, 23 min
- Summer Papaya Pomegranate Mint Plate — Snack, 23 min
- Summer Pear Fennel Pomegranate Plate — Snack, 23 min
- Summer Purslane Cucumber Tomato Salad — Lunch, 23 min
- Summer Quinoa Cabbage Tofu Plate — Lunch, 23 min
- Summer Quinoa Cucumber Mint Bowl — Lunch, 23 min
- Summer Quinoa Radish Mung Plate — Lunch, 23 min
- Summer Quinoa Romaine Tofu Plate — Lunch, 23 min
- Summer Quinoa Watercress Tofu Plate — Lunch, 23 min
- Summer Radish Cucumber Mint Salad — Lunch, 23 min
- Summer Rice Arugula Chickpea Plate — Lunch, 23 min
- Summer Rice Cucumber Cilantro Bowl — Lunch, 23 min
- Summer Rice Fennel Tofu Plate — Lunch, 23 min
- Summer Rice Purslane Mung Plate — Lunch, 23 min
- Summer Romaine Cucumber Dill Salad — Lunch, 23 min
- Summer Tomato Cucumber Cold Soup — Lunch, 23 min
- Summer Tomato Fennel Cilantro Salad — Lunch, 23 min
- Summer Watercress Apple Radish Salad — Lunch, 23 min
- Summer Watermelon Mint Cold Soup — Lunch, 23 min
- Summer Watermelon Pomegranate Mint Plate — Snack, 23 min
- Summer Zucchini Cabbage Fennel Plate — Lunch, 23 min
- Summer Zucchini Carrot Ribbon Salad — Lunch, 23 min
- Summer Zucchini Fennel Arugula — Lunch, 23 min
- Summer Zucchini Fennel Cold Soup — Lunch, 23 min
- Suran (Yam) Sabzi — Lunch, 39 min
- Sweet Potato Halwa — Dessert, 49 min
- Sweet Potato Sambar — Lunch, 60 min
- Sweet Potato Sesame Sabzi — Lunch, 39 min
- Tamarind-Date Chutney — Snack, 30 min
- Tamarind Jaggery Panaka — Drink, 18 min
- Tamarind Toor Dal — Lunch, 51 min
- Tamil Black Pepper Sesame Rice — Lunch, 45 min
- Tamil Bottle Gourd Mung Kootu — Lunch, 45 min
- Tamil Bottle Gourd Poricha Kuzhambu — Lunch, 45 min
- Tamil Cabbage Chana Usili — Lunch, 45 min
- Tamil Chayote Chana Kootu — Lunch, 45 min
- Tamil Coconut Cumin Rice — Lunch, 45 min
- Tamil Drumstick Pepper Kuzhambu — Lunch, 45 min
- Tamil Eggplant Tomato Gothsu — Lunch, 45 min
- Tamil Fennel Lemon Rice — Lunch, 45 min
- Tamil Green Bean Chana Usili — Lunch, 45 min
- Tamil Okra Mor Kuzhambu — Lunch, 45 min
- Tamil Spinach Garlic Masiyal — Lunch, 45 min
- Tamil Tamarind Sesame Rice — Lunch, 45 min
- Taro Ajwain Sabzi — Lunch, 39 min
- Thalipeeth (Multigrain) — Breakfast, 45 min
- Sankranti Til Laddu — Dessert, 36 min
- Sesame Podi — Snack, 13 min
- Tinda Sabzi — Lunch, 32 min
- Tomato Masoor Dal — Lunch, 51 min
- Light Tomato Rasam — Dinner, 36 min
- Tomato Toor Dal — Lunch, 51 min
- Lemon Toor Dal — Lunch, 51 min
- Toor Dal Rice Kitchari — Lunch, 53 min
- Tridoshic Amaranth Mung Carrot Meal — Dinner, 45 min
- Tridoshic Amaranth Mung Fennel — Dinner, 45 min
- Tridoshic Amaranth Mung Pumpkin — Dinner, 45 min
- Tridoshic Barley Mung Chayote Stew — Dinner, 45 min
- Tridoshic Barley Mung Fennel Stew — Dinner, 45 min
- Tridoshic Barley Pea Zucchini Stew — Dinner, 45 min
- Tridoshic Brown Rice Mung Beet Pot — Dinner, 45 min
- Tridoshic Brown Rice Mung Pumpkin Pot — Dinner, 45 min
- Tridoshic Brown Rice Tofu Zucchini — Dinner, 45 min
- Tridoshic Millet Mung Bottle Gourd — Dinner, 45 min
- Tridoshic Millet Mung Green Bean Meal — Dinner, 45 min
- Tridoshic Millet Tofu Zucchini — Dinner, 45 min
- Tridoshic Oat Masoor Carrot Bowl — Dinner, 45 min
- Tridoshic Oat Mung Pumpkin Bowl — Dinner, 45 min
- Tridoshic Quinoa Chickpea Fennel Bowl — Dinner, 45 min
- Tridoshic Quinoa Mung Asparagus — Dinner, 45 min
- Tridoshic Quinoa Mung Zucchini Bowl — Dinner, 45 min
- Tridoshic Quinoa Tofu Chayote Bowl — Dinner, 45 min
- Tridoshic Rice Chana Pumpkin Meal — Dinner, 45 min
- Tridoshic Rice Masoor Zucchini Meal — Dinner, 45 min
- Tridoshic Rice Mung Carrot Spinach — Dinner, 45 min
- Tridoshic Rice Mung Chayote Meal — Dinner, 45 min
- Tridoshic Rice Paneer Chayote — Dinner, 45 min
- Tridoshic Rice Pea Fennel Pot — Dinner, 45 min
- Tridoshic Rice Toor Bottle Gourd — Dinner, 45 min
- Trikatu Culinary Churna — Snack, 13 min
- Tulsi-Ginger Kadha — Drink, 14 min
- Turnip Ginger Sabzi — Lunch, 39 min
- Ugadi Pachadi — Snack, 15 min
- Light Undhiyu — Lunch, 49 min
- Light Urad Dal (No Cream) — Lunch, 65 min
- Urad Rice Kitchari — Lunch, 53 min
- Varsha Amaranth Sweet Potato Mung — Lunch, 45 min
- Varsha Bajra Pumpkin Dal Pot — Lunch, 45 min
- Varsha Squash Brown Rice Mung — Lunch, 45 min
- Varsha Dry-Ginger Kitchari — Lunch, 53 min
- Varsha Ginger Rice Mung Khichdi — Lunch, 45 min
- Varsha Jowar Turnip Mung Stew — Lunch, 45 min
- Varsha Light Khichdi — Lunch, 53 min
- Varsha Millet Beet Masoor — Lunch, 45 min
- Varsha Oat Carrot Masoor Bowl — Lunch, 45 min
- Varsha Yam Toor Rice Pot — Lunch, 45 min
- Vasanta Bajra Turnip Mung Stew — Lunch, 45 min
- Vasanta Barley Asparagus Pea Bowl — Lunch, 45 min
- Vasanta Barley Mung Cabbage Pot — Lunch, 45 min
- Vasanta Barley-Mung Kitchari — Lunch, 53 min
- Vasanta Mustard Greens Brown Rice — Lunch, 45 min
- Vasanta Jowar Broccoli Mung Meal — Lunch, 45 min
- Vasanta Kapha-Clearing Meal — Lunch, 58 min
- Vasanta Millet Radish Dal — Lunch, 45 min
- Vasanta Oat Spinach Masoor Bowl — Lunch, 45 min
- Vasanta Quinoa Cauliflower Mung — Lunch, 45 min
- Vasanta Quinoa Kale Masoor Bowl — Lunch, 45 min
- Vata Amaranth Root One-Pot — Lunch, 45 min
- Vata Beet Mung Rice Bowl — Lunch, 45 min
- Vata Bottle Gourd Chana Rice Bowl — Lunch, 45 min
- Vata Carrot Cashew Rice Dal — Lunch, 45 min
- Vata Carrot Masoor Rice Stew — Dinner, 45 min
- Vata Coconut Chana Rice Bowl — Lunch, 45 min
- Vata Corn Mung Pumpkin Bowl — Lunch, 45 min
- Vata Fennel Paneer Millet Pot — Lunch, 45 min
- Vata Gentle Kadhi Rice Meal — Lunch, 45 min
- Vata Oat Sweet Potato Dal Bowl — Dinner, 45 min
- Vata Pea Paneer Rice Meal — Lunch, 45 min
- Vata Pumpkin Rajma Rice Bowl — Lunch, 45 min
- Vata Pumpkin Urad Rice Pot — Lunch, 45 min
- Vata Quinoa Squash Complete Bowl — Lunch, 45 min
- Vata Rice Noodle Tofu Broth — Dinner, 45 min
- Vata Sesame Pumpkin Khichdi — Lunch, 45 min
- Vata Soft Chickpea Barley Stew — Lunch, 45 min
- Vata Soft Rice Root Mung Bowl — Lunch, 45 min
- Vata-Soothing Mung Kitchari — Lunch, 53 min
- Vata Spinach Paneer Rice Pot — Lunch, 45 min
- Vata Squash Tofu Rice Bowl — Lunch, 45 min
- Vata Sweet Potato Black Bean Rice — Lunch, 45 min
- Vata Taro Red Lentil Pot — Lunch, 45 min
- Vata Urad Rice Porridge Meal — Dinner, 45 min
- Vata Yam Mung Stew — Dinner, 45 min
- Vata Zucchini Tofu Quinoa Bowl — Lunch, 45 min
- Vegetable Upma — Breakfast, 36 min
- Vegetable Yusha — Dinner, 48 min
- Ghee Ven Pongal — Breakfast, 53 min
- Seviyan Kheer — Dessert, 52 min
- Vermicelli Upma — Breakfast, 32 min
- Vilepi (Thick Gruel) — Lunch, 42 min
- Vrat Almond Date Laddoo — Dessert, 45 min
- Vrat Amaranth Cardamom Kheer — Dessert, 45 min
- Vrat Amaranth Chayote Pot — Lunch, 45 min
- Vrat Amaranth Fennel Porridge — Breakfast, 45 min
- Vrat Amaranth Potato Flatbread — Breakfast, 45 min
- Vrat Amaranth Potato Pilaf — Lunch, 45 min
- Vrat Amaranth Pumpkin Khichdi — Lunch, 45 min
- Vrat Amaranth Pumpkin Pancake — Breakfast, 45 min
- Vrat Amaranth Sesame Brittle — Dessert, 45 min
- Vrat Amaranth Sesame Laddoo — Dessert, 45 min
- Vrat Apple Amaranth Bake — Dessert, 45 min
- Vrat Baked Green Plantain Cutlets — Snack, 45 min
- Vrat Baked Sabudana Vada — Snack, 45 min
- Vrat Baked Yam Patties — Snack, 45 min
- Vrat Buckwheat Almond Porridge — Breakfast, 45 min
- Vrat Buckwheat Chayote Pilaf — Lunch, 45 min
- Vrat Buckwheat Cumin Khichdi — Lunch, 45 min
- Vrat Buckwheat Dumpling Kadhi — Lunch, 45 min
- Vrat Buckwheat Fennel Dosa — Breakfast, 45 min
- Vrat Buckwheat Jaggery Halwa — Dessert, 45 min
- Vrat Buckwheat Potato Roti — Breakfast, 45 min
- Vrat Buckwheat Pumpkin Chilla — Breakfast, 45 min
- Vrat Buckwheat Pumpkin Stew — Lunch, 45 min
- Vrat Buckwheat Sweet Potato Cakes — Snack, 45 min
- Vrat Cardamom Sabudana Kheer — Dessert, 45 min
- Vrat Chayote Sabudana Upma — Breakfast, 45 min
- Vrat Chestnut Cardamom Halwa — Dessert, 45 min
- Vrat Chestnut Fennel Crepes — Breakfast, 45 min
- Vrat Chestnut Milk Pudding — Dessert, 45 min
- Vrat Chestnut Oat-Milk Porridge — Breakfast, 45 min
- Vrat Chestnut Potato Cakes — Snack, 45 min
- Vrat Chestnut Potato Flatbread — Breakfast, 45 min
- Vrat Chestnut Pumpkin Dumplings — Snack, 45 min
- Vrat Chestnut Pumpkin Pancakes — Breakfast, 45 min
- Vrat Chestnut Sweet Potato Roti — Lunch, 45 min
- Vrat Coconut Lemon Sabudana — Lunch, 45 min
- Vrat Cumin Potato Curry — Lunch, 45 min
- Vrat Cumin Sabudana Khichdi — Breakfast, 45 min
- Vrat Fennel Lotus Seed Curry — Lunch, 45 min
- Vrat Lotus Seed Sabudana Khichdi — Lunch, 45 min
- Vrat Lotus Seed Saffron Kheer — Dessert, 45 min
- Vrat Pepper Roasted Lotus Seeds — Snack, 45 min
- Vrat Pumpkin Coconut Stew — Lunch, 45 min
- Vrat Pumpkin Sabudana Pot — Lunch, 45 min
- Vrat Sabudana Potato Thalipeeth — Breakfast, 45 min
- Vrat Soft Savory Sabudana Porridge — Breakfast, 45 min
- Vrat Steamed Chestnut Cakes — Snack, 45 min
- Vrat Sweet Potato Sabudana Pilaf — Lunch, 45 min
- Vrat Taro Lotus Seed Pot — Lunch, 45 min
- Vrat Warm Papaya Pomegranate Plate — Breakfast, 45 min
- Walnut Date Laddu — Dessert, 36 min
- Weeknight Asparagus Mung Quinoa — Dinner, 40 min
- Weeknight Asparagus Tofu Quinoa — Dinner, 40 min
- Weeknight Bottle Gourd Mung Rice — Dinner, 40 min
- Weeknight Bottle Gourd Mung Semolina — Dinner, 40 min
- Weeknight Broccoli Masoor Quinoa — Dinner, 40 min
- Weeknight Broccoli Pea Quinoa — Dinner, 40 min
- Weeknight Cabbage Masoor Rice — Dinner, 40 min
- Weeknight Carrot Masoor Oat Pot — Dinner, 40 min
- Weeknight Carrot Mung Amaranth — Dinner, 40 min
- Weeknight Carrot Mung Rice — Dinner, 40 min
- Weeknight Carrot Mung Semolina — Dinner, 40 min
- Weeknight Carrot Pea Quinoa — Dinner, 40 min
- Weeknight Cauliflower Mung Millet — Dinner, 40 min
- Weeknight Cauliflower Pea Rice — Dinner, 40 min
- Weeknight Chayote Masoor Amaranth — Dinner, 40 min
- Weeknight Chayote Masoor Oat Pot — Dinner, 40 min
- Weeknight Chayote Masoor Quinoa — Dinner, 40 min
- Weeknight Chayote Pea Rice — Dinner, 40 min
- Weeknight Fennel Pea Rice — Dinner, 40 min
- Weeknight Fennel Tofu Millet — Dinner, 40 min
- Weeknight Green Bean Masoor Rice — Dinner, 40 min
- Weeknight Green Bean Paneer Rice — Dinner, 40 min
- Weeknight Paneer Chayote Rice — Dinner, 40 min
- Weeknight Paneer Fennel Rice — Dinner, 40 min
- Weeknight Paneer Pumpkin Millet — Dinner, 40 min
- Weeknight Paneer Spinach Quinoa — Dinner, 40 min
- Weeknight Pumpkin Masoor Amaranth — Dinner, 40 min
- Weeknight Pumpkin Masoor Rice — Dinner, 40 min
- Weeknight Pumpkin Masoor Semolina — Dinner, 40 min
- Weeknight Pumpkin Mung Oat Pot — Dinner, 40 min
- Weeknight Pumpkin Pea Rice — Dinner, 40 min
- Weeknight Spinach Masoor Semolina — Dinner, 40 min
- Weeknight Spinach Mung Amaranth — Dinner, 40 min
- Weeknight Spinach Mung Oat Pot — Dinner, 40 min
- Weeknight Spinach Mung Rice — Dinner, 40 min
- Weeknight Spinach Paneer Rice — Dinner, 40 min
- Weeknight Tofu Broccoli Brown Rice — Dinner, 40 min
- Weeknight Tofu Cabbage Millet — Dinner, 40 min
- Weeknight Tofu Pumpkin Quinoa — Dinner, 40 min
- Weeknight Tofu Zucchini Rice — Dinner, 40 min
- Weeknight Tomato Masoor Oats — Dinner, 40 min
- Weeknight Tomato Masoor Rice — Dinner, 40 min
- Weeknight Tomato Mung Quinoa — Dinner, 40 min
- Weeknight Tomato Pea Millet — Dinner, 40 min
- Weeknight Tomato Tofu Rice — Dinner, 40 min
- Weeknight Zucchini Masoor Oat Pot — Dinner, 40 min
- Weeknight Zucchini Mung Amaranth — Dinner, 40 min
- Weeknight Zucchini Mung Quinoa — Dinner, 40 min
- Weeknight Zucchini Mung Semolina — Dinner, 40 min
- Weeknight Zucchini Pea Millet — Dinner, 40 min
- Whole Wheat Halwa — Dessert, 49 min
- Whole Wheat Panjiri — Dessert, 34 min
- Yam Fenugreek Sabzi — Lunch, 39 min
- Spiced Yavagu — Lunch, 48 min
- Zucchini Dill Sabzi — Lunch, 39 min
- Zucchini Mung Kitchari — Lunch, 53 min
- Zucchini Poriyal — Lunch, 34 min