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Ayurvedic Dravya · Herb · — kcal / 100g

Dill, fresh Shatahva

Also known as: soa, suva, Dill greens (suva)

Classical remedy for infant colic and postpartum digestion (gripe water tradition).

Check Dill, fresh Against Your Prakriti & Daily Macros Log 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
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Dill, fresh — Ayurvedic Herb & USDA Nutrition

Dill, fresh — Rasa: Pungent, Bitter · Virya: Heating · Vipaka: Pungent · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Pungent, Bitter
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Pungent
Guṇas (Qualities)
Light, Dry
Digestibility & Agni
5/5 · Agni 1
Seasons & Timing
Varsha, Hemanta, Shishira · Midday

Classical Ayurvedic Profile & Preparation

Classical remedy for infant colic and postpartum digestion (gripe water tradition).

Traditional Preparation (Samskara)

Cook leaves briefly into dals and vegetables; seeds steeped as tea for digestive cramping.

Classical Provenance: Bhavaprakasha Nighantu, Haritakyadi varga.

Synergistic Combinations (Samyoga)

  • dal with dill (South Indian style)
  • yogurt sauces
  • seed tea for colic

Contraindications & Viruddha Āhāra (Food Incompatibilities)

Well tolerated in normal culinary amounts.

Verified USDA Nutrition Facts for Dill, fresh

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 2 tbsp chopped (3g):

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Ayurvedic Recipes Using Dill, fresh

Akki RotiBreakfast · 45 min

Akki Roti

Akki Roti is a freshly cooked griddle bread with restrained fat. Vata: serve soft with ghee and a moist accompaniment. P...

Dill Cardamom InfusionDrink · 20 min

Dill Cardamom Infusion

Dill Cardamom Infusion is a food beverage for enjoyment and seasonal balance, not a medicinal treatment Vata: serve warm...

Dill Coriander TeaDrink · 20 min

Dill Coriander Tea

Dill Coriander Tea is a food beverage for enjoyment and seasonal balance, not a medicinal treatment Vata: serve warm and...

Savory Oat Carrot BreakfastBreakfast · 40 min

Savory Oat Carrot Breakfast

Savory Oat Carrot Breakfast is a freshly cooked warm breakfast rather than a chilled cereal. Vata: serve warm, cook unti...

Beet Dill RaitaSnack · 26 min

Beet Dill Raita

Beet Dill Raita is a concentrated accompaniment; use a small portion with a compatible meal Vata: pair it with warm mois...

Dill Fennel Herb SaltSnack · 26 min

Dill Fennel Herb Salt

Dill Fennel Herb Salt is a concentrated accompaniment; use a small portion with a compatible meal Vata: pair it with war...

Fennel Bulb RaitaSnack · 26 min

Fennel Bulb Raita

Fennel Bulb Raita is a concentrated accompaniment; use a small portion with a compatible meal Vata: pair it with warm mo...

Zucchini Dill RaitaSnack · 26 min

Zucchini Dill Raita

Zucchini Dill Raita is a concentrated accompaniment; use a small portion with a compatible meal Vata: pair it with warm ...

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