Classical Ayurvedic Profile & Preparation
Oregano, dried is a traditional Ayurvedic herb valued for its pungent, bitter taste and heating potency.
Add during cooking (dried stands heat well); strong carminative for heavy Mediterranean-style meals.
Classical Provenance: Modern Ayurvedic texts (Western herb, guna analysis).
Synergistic Combinations (Samyoga)
- tomato-based dishes
- roasted vegetables
- bean dishes (aids digestion)
Contraindications & Viruddha Āhāra (Food Incompatibilities)
- Contraindication: high pitta (large regular amounts)
Verified USDA Nutrition Facts for Oregano, dried
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (1g):













