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Ayurvedic Dravya · Medicinal · — kcal / 100g

Triphala Triphala

The three fruits in balance — gentle tridoshic bowel regulator and eye rasayana that detoxifies without depleting.

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Triphala — Ayurvedic Medicinal & USDA Nutrition

Triphala — Rasa: Astringent, Sour, Sweet, Bitter, Pungent · Virya: Neutral · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Pacifies (-1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Astringent, Sour, Sweet, Bitter, Pungent
Vīrya (Potency)
Neutral
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Light, Dry
Digestibility & Agni
4/5 · Agni 1
Seasons & Timing
Vasanta, Grishma, Varsha, Sharad, Hemanta, Shishira · Night

Classical Ayurvedic Profile & Preparation

The three fruits in balance — gentle tridoshic bowel regulator and eye rasayana that detoxifies without depleting.

Traditional Preparation (Samskara)

One teaspoon steeped in warm water at bedtime; ghee-and-honey (unequal parts) carrier for rasayana use.

Classical Provenance: Charaka Samhita; Sharngadhara Samhita; Bhavaprakasha Nighantu.

Synergistic Combinations (Samyoga)

  • with warm water at bedtime
  • with honey in the morning for kapha
  • with ghee for eye health

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pregnancy
  • Contraindication: acute diarrhea
  • Contraindication: significant weight loss or debility

Verified USDA Nutrition Facts for Triphala

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (3g):

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