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Ayurvedic Dravya · Grain · — kcal / 100g

Seeraga samba rice

Seeraga samba rice is a traditional Ayurvedic grain valued for its sweet taste and neutral potency.

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Seeraga samba rice — Ayurvedic Grain & USDA Nutrition

Seeraga samba rice — Rasa: Sweet · Virya: Neutral · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Neutral (0) Kapha: Neutral (0)
Rasa (Six Tastes)
Sweet
Vīrya (Potency)
Neutral
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Light, Soft
Digestibility & Agni
4/5 · Agni 0
Seasons & Timing
Grishma, Sharad, Hemanta, Shishira, Vasanta, Varsha · Midday

Classical Ayurvedic Profile & Preparation

Seeraga samba rice is a traditional Ayurvedic grain valued for its sweet taste and neutral potency.

Traditional Preparation (Samskara)

The tiny cumin-shaped heritage rice of Tamil Nadu — aromatic, light and forgiving to digestion.

Classical Provenance: Tamil heritage rice tradition.

Synergistic Combinations (Samyoga)

  • Tamil biryani rice (holds spice without heaviness)
  • with rasam and ghee

Contraindications & Viruddha Āhāra (Food Incompatibilities)

Well tolerated in normal culinary amounts.

Verified USDA Nutrition Facts for Seeraga samba rice

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1/4 cup dry (45g):

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