Classical Ayurvedic Profile & Preparation
Unusual among sours — lime is considered cooling and pitta-friendly in moderation, unlike lemon; the digestive squeeze of Indian meals.
Add after cooking; fresh lime water with rock salt is the classical hot-weather restorative.
Classical Provenance: Bhavaprakasha Nighantu, Amradi phala varga.
Synergistic Combinations (Samyoga)
- squeezed over dals and rice at serving
- lime water with a pinch of salt (summer)
- with ginger before meals
Contraindications & Viruddha Āhāra (Food Incompatibilities)
- Contraindication: acid reflux (undiluted, excess)
- Incompatible pairing (Viruddha): with milk (curdles)
Verified USDA Nutrition Facts for Lime
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 lime (juice) (44g):













