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Ayurvedic Dravya · Fruit · — kcal / 100g

Ripe karonda Karamarda

Ripe karonda is a traditional Ayurvedic fruit valued for its sour, sweet taste and heating potency.

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Ripe karonda — Ayurvedic Fruit & USDA Nutrition

Ripe karonda — Rasa: Sour, Sweet · Virya: Heating · Vipaka: Sour · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Neutral (0)
Rasa (Six Tastes)
Sour, Sweet
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Sour
Guṇas (Qualities)
Light, Sharp
Digestibility & Agni
4/5 · Agni 1
Seasons & Timing
Varsha · Midday

Classical Ayurvedic Profile & Preparation

Ripe karonda is a traditional Ayurvedic fruit valued for its sour, sweet taste and heating potency.

Traditional Preparation (Samskara)

The tart berry cooked into pickles, chutneys and quick sabzis; appetizing before monsoon meals.

Classical Provenance: Bhavaprakasha Nighantu (karamarda).

Synergistic Combinations (Samyoga)

  • karonda-mirchi sabzi (monsoon classic)
  • pickled or as chutney

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: acidity or ulcers in excess

Verified USDA Nutrition Facts for Ripe karonda

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup pieces (150g):

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