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Ayurvedic Dravya · Medicinal · — kcal / 100g

Gotu kola Mandukaparni

Medhya rasayana named among Charaka's four mind tonics — clarifies the mind and supports the skin and circulation.

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Gotu kola — Ayurvedic Medicinal & USDA Nutrition

Gotu kola — Rasa: Bitter, Astringent, Sweet · Virya: Cooling · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Pacifies (-1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Bitter, Astringent, Sweet
Vīrya (Potency)
Cooling
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Light
Digestibility & Agni
4/5 · Agni 0
Seasons & Timing
Grishma, Sharad, Vasanta · Morning

Classical Ayurvedic Profile & Preparation

Medhya rasayana named among Charaka's four mind tonics — clarifies the mind and supports the skin and circulation.

Traditional Preparation (Samskara)

Fresh leaf juice, chutney, or dried powder in warm water in the morning.

Classical Provenance: Charaka Samhita (medhya rasayana); Bhavaprakasha Nighantu.

Synergistic Combinations (Samyoga)

  • fresh leaves in chutney or juice (South Indian tradition)
  • with milk as medhya tonic

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: high doses may cause drowsiness
  • Contraindication: pregnancy (use under guidance)

Verified USDA Nutrition Facts for Gotu kola

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (3g):

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