Ayurvedic Dravya · Spice · — kcal / 100g

Pickled ginger Ardraka

Also known as: adrak ka achar, inji oorugai, allam pachadi kin

The classical pre-meal rite made pantry-stable — ginger with salt (and here, sour) taken before food is Charaka's own appetiser prescription: 'always wholesome before meals'.

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Pickled ginger — Ayurvedic Spice & USDA Nutrition

Pickled ginger — Rasa: Pungent, Sour, Salty · Virya: Heating · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Strongly Pacifies (-2) Pitta: Mildly Increases (+1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Pungent, Sour, Salty
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Light, Sharp, Oily
Digestibility & Agni
4/5 · Agni 2
Seasons & Timing
Varsha, Hemanta, Shishira · Midday

Classical Ayurvedic Profile & Preparation

The classical pre-meal rite made pantry-stable — ginger with salt (and here, sour) taken before food is Charaka's own appetiser prescription: 'always wholesome before meals'.

Traditional Preparation (Samskara)

Tender ginger cured in lemon juice and salt (or brine-pickled); the pink blush is the lemon's work. A condiment with a classical job: eat a sliver first, then dine.

Classical Provenance: Charaka Samhita (bhojanagre ardraka-saindhava); South Indian pickle tradition.

Synergistic Combinations (Samyoga)

  • a sliver before meals to rouse agni (the classical use)
  • beside curd rice and khichdi
  • with lemon juice and rock salt (the fresh version)

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pitta excess / acidity
  • Contraindication: ulcers
  • Contraindication: hypertension (salt-cured versions in quantity)

Verified USDA Nutrition Facts for Pickled ginger

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (2g):

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