Classical Ayurvedic Profile & Preparation
Strongest household remedy for gas, colic and abdominal cramping; dispels cold from the digestive tract.
Chew 1/4 tsp with a pinch of rock salt after heavy meals; temper into bean and root-vegetable dishes.
Classical Provenance: Bhavaprakasha Nighantu, Haritakyadi varga.
Synergistic Combinations (Samyoga)
- rock salt and warm water for gas
- in breads (paratha, puri)
- tempered for heavy bean dishes
Contraindications & Viruddha Āhāra (Food Incompatibilities)
- Contraindication: high pitta, acidity, ulcers
- Contraindication: pregnancy (medicinal doses)
Verified USDA Nutrition Facts for Ajwain
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1/4 tsp (0g):













