Ayurvedic Dravya · Medicinal · — kcal / 100g

Ginger murabba Ardraka Murabba

Also known as: adrak murabba

Vishvabheshaja sweetened — ginger's universal-medicine pungency wrapped in syrup; the winter preserve for weak appetite, cold coughs and travel nausea.

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Ginger murabba — Ayurvedic Medicinal & USDA Nutrition

Ginger murabba — Rasa: Sweet, Pungent · Virya: Heating · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Strongly Pacifies (-2) Pitta: Mildly Increases (+1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Sweet, Pungent
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Heavy, Oily, Sharp
Digestibility & Agni
3/5 · Agni 2
Seasons & Timing
Hemanta, Shishira, Varsha · Morning

Classical Ayurvedic Profile & Preparation

Vishvabheshaja sweetened — ginger's universal-medicine pungency wrapped in syrup; the winter preserve for weak appetite, cold coughs and travel nausea.

Traditional Preparation (Samskara)

Tender ginger slices blanched and matured in sugar syrup with lemon. Deepana wrapped in sweet — the appetite of ginger without its raw burn.

Classical Provenance: Bhavaprakasha (ardraka); Unani-Ayurvedic murabba tradition.

Synergistic Combinations (Samyoga)

  • one piece before meals to rouse appetite
  • with warm water for morning sluggishness
  • traditional companion to winter breakfast

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pitta excess / acidity
  • Contraindication: bleeding disorders (classical ginger caution)
  • Contraindication: diabetes (sugar preserve)
  • Contraindication: hot season in quantity

Verified USDA Nutrition Facts for Ginger murabba

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 piece (30g):

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