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Ayurvedic Dravya · Animal · — kcal / 100g

Egg bhurji

Also known as: anda bhurji, Indian scrambled eggs

Egg bhurji is a traditional Ayurvedic animal valued for its sweet taste and heating potency.

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Egg bhurji — Ayurvedic Animal & USDA Nutrition

Egg bhurji — Rasa: Sweet · Virya: Heating · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Neutral (0)
Rasa (Six Tastes)
Sweet
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Heavy, Oily, Soft
Digestibility & Agni
3/5 · Agni 0
Seasons & Timing
Hemanta, Shishira, Varsha · Morning, Midday

Classical Ayurvedic Profile & Preparation

Egg bhurji is a traditional Ayurvedic animal valued for its sweet taste and heating potency.

Traditional Preparation (Samskara)

Eggs scrambled soft into a spiced onion-tomato base; turmeric and coriander offset the heaviness. Better as a morning or midday protein than at night.

Classical Provenance: Street-food tradition (Mumbai).

Synergistic Combinations (Samyoga)

  • onion, tomato, green chili, turmeric (the classic masala)
  • with pav or roti
  • fresh coriander

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pitta excess (halve the chili)
  • Contraindication: kapha excess (limit oil and frequency)
  • Incompatible pairing (Viruddha): with milk at the same meal

Verified USDA Nutrition Facts for Egg bhurji

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 3 oz (85g):

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