Ayurvedic Dravya · Animal · — kcal / 100g

Crab Karkataka

Also known as: kekda

Karkataka is classically noted as strengthening and vata-pacifying; folk tradition uses crab soup for debility and back pain.

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Crab — Ayurvedic Animal & USDA Nutrition

Crab — Rasa: Sweet · Virya: Cooling · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Strongly Pacifies (-2) Pitta: Neutral (0) Kapha: Mildly Increases (+1)
Rasa (Six Tastes)
Sweet
Vīrya (Potency)
Cooling
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Heavy, Oily
Digestibility & Agni
2/5 · Agni 0
Seasons & Timing
Hemanta, Shishira · Midday

Classical Ayurvedic Profile & Preparation

Karkataka is classically noted as strengthening and vata-pacifying; folk tradition uses crab soup for debility and back pain.

Traditional Preparation (Samskara)

The soup carries the classical virtue; sweet flesh, laborious eating — a deliberate, occasional food.

Classical Provenance: Bhavaprakasha (karkataka); regional tradition.

Synergistic Combinations (Samyoga)

  • pepper-garlic crab soup (traditional strength food)
  • steamed with lime

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: shellfish allergy (serious)
  • Contraindication: gout
  • Contraindication: kapha excess
  • Incompatible pairing (Viruddha): with milk (shellfish-dairy caution)

Verified USDA Nutrition Facts for Crab

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 3 oz (85g):

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