Ayurvedic Dravya · Vegetable · — kcal / 100g

Cashew apple

Also known as: kaju phal, cashew fruit

The Konkan-Goa juice fruit — astringent-sweet false fruit of the cashew, pressed fresh or fermented; its tannic bite puckers before it pleases.

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Cashew apple — Ayurvedic Vegetable & USDA Nutrition

Cashew apple — Rasa: Sweet, Astringent, Sour · Virya: Heating · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Neutral (0)
Rasa (Six Tastes)
Sweet, Astringent, Sour
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Liquid, Sharp
Digestibility & Agni
3/5 · Agni 1
Seasons & Timing
Grishma, Vasanta · Midday

Classical Ayurvedic Profile & Preparation

The Konkan-Goa juice fruit — astringent-sweet false fruit of the cashew, pressed fresh or fermented; its tannic bite puckers before it pleases.

Traditional Preparation (Samskara)

Ripe cashew apples juiced or cooked; salting draws out the tannins. A coastal seasonal food — eaten in its brief hot-season window.

Classical Provenance: Konkan-Goa coastal tradition.

Synergistic Combinations (Samyoga)

  • fresh-pressed juice with salt (Konkan style)
  • in regional curries (Goan style)
  • salt rubbed on slices to tame the tannins

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: throat sensitivity (tannic astringency can catch)
  • Contraindication: pitta excess in quantity
  • Contraindication: unripe fruit (harshly astringent)

Verified USDA Nutrition Facts for Cashew apple

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup chopped (100g):

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