Classical Ayurvedic Profile & Preparation
Dadima svarasa is the classical heart-and-blood juice — tridoshic, digestive without heating; the most praised fruit juice of the tradition.
Traditional Preparation (Samskara)
Press fresh sweet arils and drink promptly; bottled versions lose the prana and gain the sugar.
Classical Provenance: Charaka (dadima); Bhavaprakasha.
Synergistic Combinations (Samyoga)
- fresh-pressed, alone between meals
- a pinch of rock salt for weak agni
Contraindications & Viruddha Āhāra (Food Incompatibilities)
- Contraindication: diabetes (portion control)
- Contraindication: medication interactions (grapefruit-like enzyme effects at high daily volumes)
Verified USDA Nutrition Facts for Pomegranate juice
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup (240g):
