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Ayurvedic Dravya · Beverage · — kcal / 100g

Kokum sherbet Vrikshamla Panaka

Also known as: sol kadhi's cousin, kokum sharbat

The rare sour that cools — kokum's signature; the Konkan coast's answer to summer acidity and heat.

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Kokum sherbet — Ayurvedic Beverage & USDA Nutrition

Kokum sherbet — Rasa: Sour, Sweet · Virya: Cooling · Vipaka: Sour · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Pacifies (-1) Kapha: Neutral (0)
Rasa (Six Tastes)
Sour, Sweet
Vīrya (Potency)
Cooling
Vipāka (Post-Digestive)
Sour
Guṇas (Qualities)
Light, Liquid
Digestibility & Agni
5/5 · Agni 1
Seasons & Timing
Grishma · Midday

Classical Ayurvedic Profile & Preparation

The rare sour that cools — kokum's signature; the Konkan coast's answer to summer acidity and heat.

Traditional Preparation (Samskara)

Steep dried kokum petals, press, sweeten lightly and season with cumin; ruby-pink and genuinely pitta-friendly.

Classical Provenance: Konkan tradition; vrikshamla class.

Synergistic Combinations (Samyoga)

  • with roasted cumin and black salt
  • as sol kadhi when blended with coconut milk

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: diabetes (sweetened versions)

Verified USDA Nutrition Facts for Kokum sherbet

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup (240g):

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