Ayurvedic Dravya · Beverage · — kcal / 100g

Herbal tea (tisane) Phanta

Also known as: caffeine-free infusion

Generic entry for mixed caffeine-free infusions; specific herbs override these values — see the individual dravya where available.

Check Herbal tea (tisane) Against Your Prakriti & Daily Macros Log 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
Download on the App Store
Herbal tea (tisane) — Ayurvedic Beverage & USDA Nutrition

Herbal tea (tisane) — Rasa: Bitter, Astringent · Virya: Neutral · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Neutral (0) Pitta: Neutral (0) Kapha: Neutral (0)
Rasa (Six Tastes)
Bitter, Astringent
Vīrya (Potency)
Neutral
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Light, Liquid
Digestibility & Agni
5/5 · Agni 0
Seasons & Timing
Vasanta, Grishma, Varsha, Sharad, Hemanta, Shishira · Morning, Midday, Evening

Classical Ayurvedic Profile & Preparation

Generic entry for mixed caffeine-free infusions; specific herbs override these values — see the individual dravya where available.

Traditional Preparation (Samskara)

Warm herbal infusions are the Ayurvedic default beverage — match the herb to your dosha and season.

Classical Provenance: Generic entry; classical phanta/hima methods.

Synergistic Combinations (Samyoga)

  • between meals
  • warm sipping through the day (vata routine)

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: depends on constituent herbs

Verified USDA Nutrition Facts for Herbal tea (tisane)

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup (237g):

iOS App for iPhone & iPad

Practice with 908 illustrated postures, custom prāṇāyāma timers & dosha meal plans

Combine classical Vata, Pitta, and Kapha balance, Six Tastes (Shad Rasa), and seasonal Ritucharya routines with verified USDA calorie, macronutrient, vitamin, and mineral tracking.

Related Beverage Ingredients

Cumin waterBeverage · Heating

Cumin water

Boiled cumin water — the postpartum and everyday digestive drink; warms the gut, moves gas, gently supports lactation by

Khus sherbetBeverage · Cooling

Khus sherbet

Ushira (vetiver root) is the classical deep-cooler — khus syrup in water carries its green coolness into the fiercest af

Kokum sherbetBeverage · Cooling

Kokum sherbet

The rare sour that cools — kokum's signature; the Konkan coast's answer to summer acidity and heat.

Lemongrass teaBeverage · Heating

Lemongrass tea

Citrus-scented grass of Maharashtrian tea gardens — mildly warming, digestive and calming; often blended into chai as ga

Masala chaiBeverage · Heating

Masala chai

India's answer to tea's dryness — ginger, cardamom, cinnamon and clove simmered with milk turn a rough stimulant into a

Fenugreek waterBeverage · Heating

Fenugreek water

Overnight-soaked fenugreek water — the blood-sugar-tradition morning drink; bitter warmth with a mucilaginous softness r