Classical Ayurvedic Profile & Preparation
Citrus-scented grass of Maharashtrian tea gardens — mildly warming, digestive and calming; often blended into chai as gavati chaha.
Bruise fresh blades and simmer 3–5 minutes, alone or in milk tea; strain well — the fibers are sharp.
Classical Provenance: Maharashtrian household tradition.
Synergistic Combinations (Samyoga)
- blades simmered in chai
- plain with ginger
- after-dinner digestive cup
Contraindications & Viruddha Āhāra (Food Incompatibilities)
- Contraindication: pregnancy (large medicinal amounts)
Verified USDA Nutrition Facts for Lemongrass tea
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup (240g):





