The household decoction — tulsi, ginger, pepper, cinnamon boiled down by half; kvatha is the classical dosage form for driving warmth into cold, damp congestion.
Check Herbal kadha Against Your Prakriti & Daily MacrosLog 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
The household decoction — tulsi, ginger, pepper, cinnamon boiled down by half; kvatha is the classical dosage form for driving warmth into cold, damp congestion.
Traditional Preparation (Samskara)
Simmer the spices in water reduced by half, strain, honey when lukewarm; use during cold-wet weather, not year-round.
Contraindication: high pitta, acidity (strong daily kadha — the 2020 over-use lesson)
Contraindication: not a daily-forever drink; a weather-and-season tool
Incompatible pairing (Viruddha): honey into boiling-hot kadha (add lukewarm only)
Verified USDA Nutrition Facts for Herbal kadha
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1/2 cup (120g):
iOS App for iPhone & iPad
Practice with 908 illustrated postures, custom prāṇāyāma timers & dosha meal plans
Combine classical Vata, Pitta, and Kapha balance, Six Tastes (Shad Rasa), and seasonal Ritucharya routines with verified USDA calorie, macronutrient, vitamin, and mineral tracking.
