Ayurveda & Asana Yoga icon Ayurveda & Asana Yoga Download on App Store

Ayurvedic Dravya · Medicinal · — kcal / 100g

Gokshura (tribulus) Gokshura

Also known as: tribulus

Mutrala rasayana — soothes and strengthens the urinary tract; nourishing where most diuretics deplete.

Check Gokshura (tribulus) Against Your Prakriti & Daily Macros Log 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
Download on the App Store
Gokshura (tribulus) — Ayurvedic Medicinal & USDA Nutrition

Gokshura (tribulus) — Rasa: Sweet · Virya: Cooling · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Pacifies (-1) Kapha: Neutral (0)
Rasa (Six Tastes)
Sweet
Vīrya (Potency)
Cooling
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Heavy, Oily
Digestibility & Agni
4/5 · Agni 0
Seasons & Timing
Grishma, Sharad, Varsha · Morning

Classical Ayurvedic Profile & Preparation

Mutrala rasayana — soothes and strengthens the urinary tract; nourishing where most diuretics deplete.

Traditional Preparation (Samskara)

Fruit powder as decoction or in warm milk; classically paired with cooling herbs for the urinary system.

Classical Provenance: Charaka Samhita (mutravirajaniya); Bhavaprakasha Nighantu.

Synergistic Combinations (Samyoga)

  • decoction with coriander for urinary burning
  • with milk as strength tonic

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pregnancy (use under guidance)
  • Contraindication: dehydration

Verified USDA Nutrition Facts for Gokshura (tribulus)

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (3g):

iOS App for iPhone & iPad

Practice with 908 illustrated postures, custom prāṇāyāma timers & dosha meal plans

Combine classical Vata, Pitta, and Kapha balance, Six Tastes (Shad Rasa), and seasonal Ritucharya routines with verified USDA calorie, macronutrient, vitamin, and mineral tracking.

Download on the App Store Compare with Cal AI, MyFitnessPal & Yoga Apps

Related Medicinal Ingredients

TriphalaMedicinal · Neutral

Triphala

The three fruits in balance — gentle tridoshic bowel regulator and eye rasayana that detoxifies without depleting.

Fresh turmeric rootMedicinal · Heating

Fresh turmeric root

Haridra's fresh form — vishaghna (anti-toxic) and raktashodhaka (blood-cleansing); juicier and gentler than the dried po

Vidari kandaMedicinal · Cooling

Vidari kanda

Nourishing wild tuber — brimhana and galactagogue, rebuilding tissue in convalescence and postpartum.

Aloe vera pulpMedicinal · Cooling

Aloe vera pulp

Kumari — rejuvenative for the female reproductive system and liver; the inner gel cools where the leaf latex strongly pu

Dried amlaMedicinal · Cooling

Dried amla

Foremost rasayana — sour taste yet cooling and pitta-pacifying, an exception to rasa rules; contains five tastes (all bu