Ayurvedic Dravya · Spice · — kcal / 100g

Goda masala

Also known as: kala masala, Maharashtrian sweet masala

The 'sweet' masala that contains no sugar — dry coconut, sesame and stone flower roasted dark give goda masala its round warmth; Maharashtra's amti tastes of it and nothing else does.

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Goda masala — Ayurvedic Spice & USDA Nutrition

Goda masala — Rasa: Sweet, Pungent, Astringent · Virya: Heating · Vipaka: Pungent · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Sweet, Pungent, Astringent
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Pungent
Guṇas (Qualities)
Light, Oily, Sharp
Digestibility & Agni
5/5 · Agni 1
Seasons & Timing
Hemanta, Shishira, Varsha · Midday, Evening

Classical Ayurvedic Profile & Preparation

The 'sweet' masala that contains no sugar — dry coconut, sesame and stone flower roasted dark give goda masala its round warmth; Maharashtra's amti tastes of it and nothing else does.

Traditional Preparation (Samskara)

A dozen-odd spices with dry coconut, sesame and dagad phool, slow-roasted dark and ground. Deeper and rounder than garam masala — warmth without aggression.

Classical Provenance: Maharashtrian tradition.

Synergistic Combinations (Samyoga)

  • in amti with kokum or tamarind (the defining dal)
  • with matki usal and vangi bhaat
  • roasted coconut-sesame body makes it gentler than garam masala

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pitta excess in quantity (milder than garam masala)
  • Contraindication: none otherwise at culinary doses

Verified USDA Nutrition Facts for Goda masala

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (2g):

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