Ayurvedic Dravya · Spice · — kcal / 100g

Chaturjata spice blend Chaturjata

Also known as: chaturjataka, four aromatics

The four aromatics — cinnamon, cardamom, tejapatra and nagakeshara: the classical finishing blend that perfumes medicine and food alike while gently warming digestion.

Check Chaturjata spice blend Against Your Prakriti & Daily Macros Log 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
Download on the App Store
Chaturjata spice blend — Ayurvedic Spice & USDA Nutrition

Chaturjata spice blend — Rasa: Pungent, Sweet, Bitter · Virya: Heating · Vipaka: Pungent · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Pungent, Sweet, Bitter
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Pungent
Guṇas (Qualities)
Light, Sharp, Oily
Digestibility & Agni
5/5 · Agni 1
Seasons & Timing
Hemanta, Shishira, Varsha · Morning, Midday

Classical Ayurvedic Profile & Preparation

The four aromatics — cinnamon, cardamom, tejapatra and nagakeshara: the classical finishing blend that perfumes medicine and food alike while gently warming digestion.

Traditional Preparation (Samskara)

Equal parts twak, ela, patra and nagakeshara, ground fine and added at the end of preparation — heat scatters its aromatics. The perfumer among the digestive blends.

Classical Provenance: Sharngadhara Samhita (chaturjata); classical formulation practice.

Synergistic Combinations (Samyoga)

  • stirred into avalehas and arishtas (classical role)
  • pinch over kheer and sweets
  • in masala chai's ancestral lineage

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pitta excess in quantity
  • Contraindication: none otherwise at culinary pinches

Verified USDA Nutrition Facts for Chaturjata spice blend

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (2g):

iOS App for iPhone & iPad

Practice with 908 illustrated postures, custom prāṇāyāma timers & dosha meal plans

Combine classical Vata, Pitta, and Kapha balance, Six Tastes (Shad Rasa), and seasonal Ritucharya routines with verified USDA calorie, macronutrient, vitamin, and mineral tracking.

Related Spice Ingredients

Mango gingerSpice · Heating

Mango ginger

The turmeric that smells of raw mango — amba haldi bridges two dravyas: haridra's cleansing with amra's fresh scent; the

MarjoramSpice · Heating

Marjoram

Oregano's gentle sibling — the calmer, sweeter herb for the same dishes; mildly settling to digestion and nerves.

Mustard powderSpice · Heating

Mustard powder

Ground mustard's enzymatic fire — wet-mixed and rested, it develops the sinus-clearing sharpness whole seeds keep hidden

Mustard seedSpice · Heating

Mustard seed

Opens channels and cuts through heavy, cold, kapha-type stagnation.

Black mustard seedSpice · Heating

Black mustard seed

The crackle that opens Indian cooking — rai popped in hot oil converts its harsh pungency into nutty warmth; raw-ground,