Ayurveda & Asana Yoga icon Ayurveda & Asana Yoga Download on App Store

Ayurvedic Dravya · Beverage · — kcal / 100g

Carrot juice

Also known as: gajar juice

Carrot juice is a traditional Ayurvedic beverage valued for its sweet, bitter taste and heating potency.

Check Carrot juice Against Your Prakriti & Daily Macros Log 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
Download on the App Store
Carrot juice — Ayurvedic Beverage & USDA Nutrition

Carrot juice — Rasa: Sweet, Bitter · Virya: Heating · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Neutral (0) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Sweet, Bitter
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Light, Liquid, Penetrating
Digestibility & Agni
4/5 · Agni 1
Seasons & Timing
Hemanta, Shishira, Vasanta · Morning, Midday

Classical Ayurvedic Profile & Preparation

Carrot juice is a traditional Ayurvedic beverage valued for its sweet, bitter taste and heating potency.

Traditional Preparation (Samskara)

Fresh-pressed winter carrots, drunk promptly; a little ginger keeps it moving.

Classical Provenance: Modern usage; grinjana lineage.

Synergistic Combinations (Samyoga)

  • with ginger and lime
  • blended with beet and amla (winter juice tradition)

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: diabetes (juice concentrates sugars)
  • Contraindication: carotenemia (harmless skin tint, very large daily amounts)

Verified USDA Nutrition Facts for Carrot juice

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup (240g):

iOS App for iPhone & iPad

Practice with 908 illustrated postures, custom prāṇāyāma timers & dosha meal plans

Combine classical Vata, Pitta, and Kapha balance, Six Tastes (Shad Rasa), and seasonal Ritucharya routines with verified USDA calorie, macronutrient, vitamin, and mineral tracking.

Download on the App Store Compare with Cal AI, MyFitnessPal & Yoga Apps

Related Beverage Ingredients

Fenugreek waterBeverage · Heating

Fenugreek water

Overnight-soaked fenugreek water — the blood-sugar-tradition morning drink; bitter warmth with a mucilaginous softness r

Sweet lime juiceBeverage · Cooling

Sweet lime juice

The hospital-visit juice of India — gentle, hydrating, low-acid citrus that sits well on weak and feverish digestion.

Pomegranate juiceBeverage · Cooling

Pomegranate juice

Dadima svarasa is the classical heart-and-blood juice — tridoshic, digestive without heating; the most praised fruit jui

Ragi malt (beverage)Beverage · Cooling

Ragi malt (beverage)

Finger-millet porridge-drink — calcium-dense cooling breakfast of Karnataka and Andhra; sprouted-ragi versions are the t