Classical Ayurvedic Profile & Preparation
The rasayana-grade raisin — munakka with its seeds is the medicinal draksha of the pharmacies: blood-building, laxative-mild, the base of draksharishta.
Traditional Preparation (Samskara)
Soaked or milk-boiled; the large seeded raisin is preferred over kishmish for medicinal use. Remove the seeds after soaking, before serving.
Classical Provenance: Bhavaprakasha Nighantu (draksha); pharmacy tradition (draksharishta).
Synergistic Combinations (Samyoga)
- 4–5 soaked overnight for constipation and anemia
- boiled in milk as a building nightcap
Contraindications & Viruddha Āhāra (Food Incompatibilities)
- Contraindication: diabetes in quantity
Verified USDA Nutrition Facts for Large black raisin (munakka)
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 oz (28g):
