Classical Ayurvedic Profile & Preparation
Desert survival food of Rajasthan — karira appears in classical texts; intensely flavored berry pickled or cooked in the ker-sangri pair.
Soak in water or buttermilk to tame bitterness before cooking; classic dry desert sabzi with sangri.
Classical Provenance: Bhavaprakasha (karira); Rajasthani tradition.
Synergistic Combinations (Samyoga)
- ker-sangri with buttermilk soak and generous oil
- as pickle (condiment dose)
Contraindications & Viruddha Āhāra (Food Incompatibilities)
- Contraindication: high pitta, acidity (pickled forms)
- Contraindication: hypertension (salted pickles)
Verified USDA Nutrition Facts for Ker (desert caper berry)
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tbsp pickle (15g):




