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Ayurvedic Dravya · Regional · — kcal / 100g

Coconut vinegar

Also known as: toddy vinegar

Fermented coconut-sap vinegar of the Konkan and Kerala coasts — milder and slightly sweeter than cane sirka.

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Coconut vinegar — Ayurvedic Regional & USDA Nutrition

Coconut vinegar — Rasa: Sour · Virya: Heating · Vipaka: Sour · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Pacifies (-1)
Rasa (Six Tastes)
Sour
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Sour
Guṇas (Qualities)
Light, Liquid, Sharp
Digestibility & Agni
5/5 · Agni 1
Seasons & Timing
Varsha, Hemanta, Shishira · Midday

Classical Ayurvedic Profile & Preparation

Fermented coconut-sap vinegar of the Konkan and Kerala coasts — milder and slightly sweeter than cane sirka.

Traditional Preparation (Samskara)

The gentlest of the Indian vinegars; use as sirka but expect a rounder sourness.

Classical Provenance: Coastal (Goan-Kerala) tradition; shukta class.

Synergistic Combinations (Samyoga)

  • Goan and Mangalorean curries
  • pickling coastal vegetables

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: high pitta, acidity (excess)
  • Incompatible pairing (Viruddha): with milk (curdles)

Verified USDA Nutrition Facts for Coconut vinegar

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tbsp (15g):

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