The kadha that moved into the teacup — ginger, cardamom, cinnamon, clove and pepper: a diluted classical decoction riding on daily tea, warming kapha mornings nationwide.
Check Chai spice blend Against Your Prakriti & Daily MacrosLog 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
The kadha that moved into the teacup — ginger, cardamom, cinnamon, clove and pepper: a diluted classical decoction riding on daily tea, warming kapha mornings nationwide.
Traditional Preparation (Samskara)
Dry ginger, cardamom, cinnamon, clove and black pepper in home-proportions, simmered with the tea. The masala is the medicinal half of the cup; the tannin is the tax.
Contraindication: pitta excess / acidity (especially on empty stomach with strong tea)
Contraindication: reflux-prone (the tea more than the masala)
Verified USDA Nutrition Facts for Chai spice blend
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (2g):
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