アーユルヴェーダ・ヨガアーサナ・ドーシャ栄養管理 (iPhone / iPad)

伝統アーユルヴェーダと908種類のヨガ、ドーシャ別食事法をひとつのアプリに

ヴァータ・ピッタ・カパの体質診断から、908種類のヨガポーズ、60種類のプラーナーヤーマ瞑想、704種類の薬草食材・1,511品のレシピまで収録。

日本語 App Store: ja Apple HealthKit Sync Daily Practice
Ayurveda & Asana Yoga app preview
908 Yoga Asanas Asana & Alignment

908 Yoga Poses (Asanas)

Sanskrit names, Vata/Pitta/Kapha dosha impact, breath cues, Drishti focus, and MET values.

60 Pranayama & Meditation Breathwork & Dhyana

60 Pranayama & Meditations

Guided breath ratios, mudras, bandhas, yoga nidra, and timed bell sessions for daily calm.

704 Ayurvedic Foods & 1,511 Recipes Shad Rasa & USDA

704 Dravyas & 1,511 Recipes

Six Tastes (Rasa), thermal potency (Virya), Vipaka, and full 29-nutrient USDA nutrition data.

Screenshots & Inside the App

Designed for iPhone & iPad

Track Dinacharya daily routines, Dosha balance, yoga sessions, and Ayurvedic meals offline on iOS with Apple Health integration.

Dosha Nutrition
Prakriti & Six Tastes
Meal Planner
Dosha Meal Planning
Guided Practice
Guided Yoga & Breathwork

All Supported Languages

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