Ayurvedic Dravya · Spice · — kcal / 100g

Black turmeric Krishna Haridra

Also known as: kali haldi, narkachur, Curcuma caesia

The camphor-scented dark turmeric — a ritual and medicine rhizome more than a kitchen one; tribal traditions reserve it for pain, wounds and worship.

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Black turmeric — Ayurvedic Spice & USDA Nutrition

Black turmeric — Rasa: Bitter, Pungent · Virya: Heating · Vipaka: Pungent · — kcal per 100g (USDA).

Vāta: Pacifies (-1) Pitta: Mildly Increases (+1) Kapha: Strongly Pacifies (-2)
Rasa (Six Tastes)
Bitter, Pungent
Vīrya (Potency)
Heating
Vipāka (Post-Digestive)
Pungent
Guṇas (Qualities)
Light, Sharp, Penetrating
Digestibility & Agni
4/5 · Agni 1
Seasons & Timing
Hemanta, Shishira · Morning

Classical Ayurvedic Profile & Preparation

The camphor-scented dark turmeric — a ritual and medicine rhizome more than a kitchen one; tribal traditions reserve it for pain, wounds and worship.

Traditional Preparation (Samskara)

Bluish-black rhizome, camphoraceous and intense — treat as a medicinal, not a cooking turmeric. Culinary use is rare and sparing; external and ritual use dominate.

Classical Provenance: tribal (Northeast / central India) tradition; krishna haridra in later nighantus.

Synergistic Combinations (Samyoga)

  • paste applied externally for sprains (folk use)
  • minute doses in tribal cough remedies
  • ritual use at Diwali and tantric worship

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: pregnancy
  • Contraindication: internal use beyond minute traditional doses (potent essential-oil fraction)
  • Contraindication: pitta excess

Verified USDA Nutrition Facts for Black turmeric

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (2g):

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