Ayurvedic Dravya · Salt-Mineral · — kcal / 100g

Edible silver leaf (vark) Rajata Varka

Also known as: chandi ka vark, silver foil

Gossamer silver on festive sweets — traditional rajata association with cooling and grace; nutritionally inert, ceremonially eloquent.

Check Edible silver leaf (vark) Against Your Prakriti & Daily Macros Log 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
Download on the App Store
Edible silver leaf (vark) — Ayurvedic Salt-Mineral & USDA Nutrition

Edible silver leaf (vark) — Rasa: Astringent · Virya: Cooling · Vipaka: Sweet · — kcal per 100g (USDA).

Vāta: Neutral (0) Pitta: Pacifies (-1) Kapha: Neutral (0)
Rasa (Six Tastes)
Astringent
Vīrya (Potency)
Cooling
Vipāka (Post-Digestive)
Sweet
Guṇas (Qualities)
Light, Smooth
Digestibility & Agni
5/5 · Agni 0
Seasons & Timing
Vasanta, Grishma, Varsha, Sharad, Hemanta, Shishira · Midday

Classical Ayurvedic Profile & Preparation

Gossamer silver on festive sweets — traditional rajata association with cooling and grace; nutritionally inert, ceremonially eloquent.

Traditional Preparation (Samskara)

Apply the leaf directly from its backing paper onto the sweet; pure silver in these traces is biologically inert.

Classical Provenance: Mithai and paan tradition; rajata in rasashastra context.

Synergistic Combinations (Samyoga)

  • pressed onto barfi, kaju katli and paan
  • festive rice garnish (royal tradition)

Contraindications & Viruddha Āhāra (Food Incompatibilities)

  • Contraindication: adulteration is the real risk — aluminum foil passed as silver; buy certified (BIS) vark
  • Contraindication: strict vegetarians: traditional hammering between leather is now largely replaced — check certification

Verified USDA Nutrition Facts for Edible silver leaf (vark)

Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 leaf (0g):

iOS App for iPhone & iPad

Practice with 908 illustrated postures, custom prāṇāyāma timers & dosha meal plans

Combine classical Vata, Pitta, and Kapha balance, Six Tastes (Shad Rasa), and seasonal Ritucharya routines with verified USDA calorie, macronutrient, vitamin, and mineral tracking.

Related Salt-Mineral Ingredients

Edible acacia gum (gond)Salt-Mineral · Heating

Edible acacia gum (gond)

The winter laddu gum — gond crystals fried in ghee puff into crunchy building material; the classical postpartum and col

Baking sodaSalt-Mineral · Heating

Baking soda

The modern kitchen alkali — leavens dhokla and cakes, softens beans; Ayurvedically a kshara (alkali) to be used in pinch

Black saltSalt-Mineral · Heating

Black salt

Sulfurous salt prized for relieving gas, bloating and sluggish digestion; signature note of chaats and digestive churnas

Edible lime (chuna)Salt-Mineral · Heating

Edible lime (chuna)

Calcium hydroxide of the paan tradition — a wheat-grain-sized trace amount is the folk calcium supplement; alkali chemis

Rock saltSalt-Mineral · Cooling

Rock salt

The best of all salts in classical texts — the only one considered cooling and suitable for daily use by all doshas, eve

Sambhar lake saltSalt-Mineral · Heating

Sambhar lake salt

Romaka — the lake salt of classical lists, historically from Sambhar; ranked light and quick-acting among the five salts