The gentlest workhorse — dhanyaka cools where jiraka warms, and blended they cancel into a tridosha-friendly base; the reason Gujarati home food digests so quietly.
Check Coriander-cumin powder Against Your Prakriti & Daily MacrosLog 704 Ayurvedic ingredients and 1,511 recipes with Six Tastes + verified USDA nutrition on iPhone & iPad.
The gentlest workhorse — dhanyaka cools where jiraka warms, and blended they cancel into a tridosha-friendly base; the reason Gujarati home food digests so quietly.
Traditional Preparation (Samskara)
Roasted coriander and cumin ground together, classically 2:1. When in doubt about any stomach, season with dhana-jeera — the blend that offends no dosha.
Classical Provenance: dhanyaka-jiraka per Bhavaprakasha; Gujarati household tradition.
Synergistic Combinations (Samyoga)
the everyday base of Gujarati and Maharashtrian sabzis
with turmeric as the minimal masala trio
in CCF-tea logic (coriander-cumin-fennel) as beverage kin
Contraindication: none significant — among the safest of blends
Verified USDA Nutrition Facts for Coriander-cumin powder
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 tsp (2g):
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