Classical Ayurvedic Profile & Preparation
The universal digestive tea of Ayurvedic practice — kindles agni without heating pitta; gentle enough for daily, lifelong use.
Traditional Preparation (Samskara)
Simmer 1/2 tsp each of cumin, coriander and fennel seeds in 4 cups water for 5 minutes; strain into a flask and sip warm.
Classical Provenance: Modern Ayurvedic clinical convention.
Synergistic Combinations (Samyoga)
- sipped warm through the day
- after meals
- during cleansing protocols
Contraindications & Viruddha Āhāra (Food Incompatibilities)
Well tolerated in normal culinary amounts.
Verified USDA Nutrition Facts for Cumin-coriander-fennel tea
Complete macronutrient, vitamin, and mineral profile per 100 grams and per 1 cup (240g):
